Search:

Type: Posts; User: jaxqen

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    6
    Views
    726

    False! Entering the gym with a gun, an axe...

    False!


    Entering the gym with a gun, an axe or gasoline and lighter will also make people notice you.
  • Replies
    20
    Views
    1,450

    Naturals should train completely different than...

    Naturals should train completely different than enhanced ones:

    Enhanced:
    Monday: 60 sets
    Tuesday: 50 sets
    Wednesday: 60 sets
    Thursday: 50 sets
    Friday: 100 sets (because you're doing arms)
    ...
  • Thread: 4 day split

    by jaxqen
    Replies
    21
    Views
    2,169

    That's impossible. No girl can do more curl sets...

    That's impossible.
    No girl can do more curl sets than Paul in a week.


    Dude... I mean "girl", I was joking. So yeah, I was ****ing... kidding.

    You want to do chest presses and rows at first,...
  • Thread: 4 day split

    by jaxqen
    Replies
    21
    Views
    2,169

    No No good It must be Fierce 5 or something...

    No
    No good
    It must be Fierce 5 or something with RPE, MRV, MEV, MAV, SRT, HIV, LSD.
    This is how Zyzz grew
  • Research Spotlight: Caffeine directly affects muscle function

    Source:
    https://www.strongerbyscience.com/research-spotlight-caffeine-muscle/

    affeine (1,3,7-trimethylxanthine) belongs to a group of compounds called methylxanthines, which are primarily known...
  • Replies
    5
    Views
    1,181

    I remembered about this guy making his own...

    I remembered about this guy making his own tibialis bar

    https://www.youtube.com/watch?v=-hphZ4nAffs
  • Question about body transformation on Youtube

    Since I've seen two threads with Cavaliere's full workout here, I've remembered about his protege, Jesse.
    That very skinny guy with a very weird rapey look, zero sense of humor and yet tons of...
  • Oh, those stabilizers Gotta work those...

    Oh, those stabilizers
    Gotta work those stabilizers
    They stabilize so many... stuff and things
    They stabilize them good, oh yeah, so good
    The machines hate the stabilizers
    They don't want to see...
  • Replies
    52
    Views
    11,876

    I know it is an old thread, but I laughed at OP's...

    I know it is an old thread, but I laughed at OP's "Creatine Once i started taking this it elevated my workout to a whole different level of intensity. I feel more aggressive on this stuff for some...
  • Replies
    45
    Views
    4,776

    Apparently, that's all that matters in Mr...

    Apparently, that's all that matters in Mr Olympia. Simmetry or not having a huge bloated belly - details, details




    He sounded like a punch drunk old boxer with severe CTE lying about his...
  • Replies
    6
    Views
    1,139

    my two cents - 12 sets of bench press a week is...

    my two cents
    - 12 sets of bench press a week is enough
    - keep the military press, take a longer break to recover after dumbell bench press
    - add lateral raises after tricep extensions or superset...
  • Replies
    19
    Views
    1,494

    I'm amazed! I thought at least 6 out of 10...

    I'm amazed!

    I thought at least 6 out of 10 Americans, men and women, have at least 41 cm arms.

    Also, guns and blood pressure. You can shoot a guy and then you can take your blood pressure so...
  • Replies
    10
    Views
    1,024

    You don't need a leg workout when you are dancing...

    You don't need a leg workout when you are dancing in the club and b*****s admire your pecs and bis, bro! Or brah! Is it brah or bro? I am confused.


    Seriously now, the man said that he "wanted to...
  • Replies
    9
    Views
    1,104

    Same here. God damn cops! They stick their noses...

    Same here. God damn cops!
    They stick their noses everywhere, don't they?
  • Replies
    30
    Views
    1,851

    I soak chia seeds in water I put in the blender...

    I soak chia seeds in water
    I put in the blender goat milk, protein and a sacket filled with a "cream for cakes" powder
    Not the sacket itself, only the powder from the sacket. I repeat, don't put...
  • Replies
    4
    Views
    930

    I don't like supersetting compounds Also, there...

    I don't like supersetting compounds
    Also, there are 50 hard sets in that workout?! 10 exercises each of 5 sets?
    Isn't that too much?
    Well, clearly not for Arnold, but definitely for me
  • Replies
    3
    Views
    586

    Upper Lower Arms Lower Upper or Push +...

    Upper
    Lower
    Arms
    Lower
    Upper

    or

    Push + quads
    Pull + hams
  • Replies
    11
    Views
    1,036

    Coincidence, I've just seen today a video of Joe...

    Coincidence, I've just seen today a video of Joe DeFranco about rolling dumbell extensions and I was going to try it.

    What I like:
    - the one arm cable overhead extensions that air2fakie was...
  • Replies
    14
    Views
    930

    1. To get bigger, you will need to be on a...

    1. To get bigger, you will need to be on a caloric surplus. As long as you are on a maintenance or a caloric deficit, pretty difficult to get bigger. So don't worry about getting bigger. Also, if you...
  • Replies
    14
    Views
    930

    I can completely relate with you. I lifted for 1...

    I can completely relate with you.
    I lifted for 1 year and I became huge.
    Yuuuuuuuuugeeeee!

    Parents disinherited me, they said they don't want a freak as a son.
    Grandpa and grandma didn't allow...
  • Results 1 to 20 of 87
    Page 1 of 5 1 2 3 4