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Guess The 80s TV Show Theme Song

Ok i suck at this(-9) but it was really fun to play. Post your score. RNyN08iZ9kA

x-trainer ben‎, Yesterday 06:08 PM
Last Post: Today 07:39 AM
by x-trainer ben  Go to last post
15 306
Forum:
Over 35 Misc

Thumbs up Fitness Easy

Weight loss Exercises at home

Balaji95‎, Today 07:36 AM
Last Post: Today 07:36 AM
by Balaji95  Go to last post
0 6

DefiantSnake's training log

A bit of background about me first: I dreamer-bulked up to 220+ pounds of obesity trying to pack on maximum muscle mass as fast as possible. It's been a decade since then, and as of 20211109 I weigh 179 pounds at a height of 5'11. But I downsized all the way to ~150 pounds by 202101. I basically...

DefiantSnake‎, 11-09-2021 09:54 AM
Last Post: Today 07:36 AM
by DefiantSnake  Go to last post
17 660

Finally started my polynesian sleeve/chest Tat.

As some of you may know I've been contemplating to get this tat for sometime now. I was going to get it started in the summer, but the tat artist said I could not go to the beach/swimming or expose it to the sun and I didn't want to ruin my summer so we scheduled it for today (end of summer) It...

bodyhard‎, 09-18-2021 04:53 PM
8 Pages
1 2 3 4 5 ... 8
Last Post: Today 07:18 AM
by mtnmama  Go to last post
225 12,089
Forum:
Over 35 Misc

Easy sit-ups to burn belly fat

Situps are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing abdominal muscles. Situps work the rectus abdominis, transverse abdominis, and obliques in addition to your hip flexors, chest, and neck....

Jayfresh411‎, Today 07:08 AM
Last Post: Today 07:08 AM
by Jayfresh411  Go to last post
0 33
Forum:
BodyFit

Poll Poll: How To Get To Heaven When You Die

PLEASE TAKE THE TIME TO READ THIS. IT'S THE MOST IMPORTANT THING YOU COULD EVER DO AND IT ONLY TAKES A FEW MINUTES ARE YOU 100% SURE THAT IF YOU DIED TODAY THAT YOU WOULD GO TO HEAVEN? (CLICK 'READ MORE') There are some things that you should know: 1. Realize that you are a sinner and in...

ScottLefler‎, 08-09-2021 09:34 PM
3 Pages
1 2 3
Last Post: Today 07:04 AM
by thedickus  Go to last post
76 6,866
Forum:
Over Age 35

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 06:34 PM
137 Pages
1 2 3 4 5 ... 137
Last Post: Today 06:53 AM
by Bosko  Go to last post
4,088 120,689
Forum:
Over 35 Misc

Next stop Christmas, you old fukkers still participate or nah?

Christmas is not the same if you don't have littles running around imo. Won't be putting a tree up here, but will throw a few lights up at the cottage and call it done. Aside from that, I will be volunteering with a local food/toy drive and Christmas Hamper campaign, that's pretty much it for Xmas...

mtpockets‎, Today 05:18 AM
Last Post: Today 06:53 AM
by Mark1T  Go to last post
3 138
Forum:
Over 35 Misc

Question How to train abs without pain?

Historically, my ab training has been mostly compound lifts + 100-200 crunches a day. Sometimes I'll mess around with cable crunches, leg raises, etc. but that has been the majority of what I do for abs. However, crunches give me back pain everytime I do them. They make my abs look good, but I...

Ironface‎, Yesterday 09:58 PM
Last Post: Today 06:46 AM
by air2fakie  Go to last post
2 228
Forum:
Exercises

Best chest supported rows? EliteFTS Signature Row feedback?

Hi all - I've always wanted a chest supported row and with EliteFTS having a bit of a sale I'm considering pulling the trigger on their Signature Chest Supported Row. That said, I've never used it so wondering if anyone else has? So far the TKStar BBZ is my all time favorite piece for this...

Afo3‎, Today 06:44 AM
Last Post: Today 06:44 AM
by Afo3  Go to last post
0 54

More money than brains? I'm considering PRIME Prodigy HLP Rack

I've been considering getting a functional trainer for a while, but I really don't want to give up the space in my home gym. I'm also not in love with my current rack (Vulcan Strength), which gets the job done but is nothing special and has some flaws. My rack also has no lat pull down option,...

radrd‎, 07-19-2020 06:11 PM
2 Pages
1 2
Last Post: Today 06:37 AM
by JUGGERNAUT1333  Go to last post
58 8,357

Offer > https-hulkssupplement-com/blossom-essentials-lilium-skin/

Blossom Essentials Lilium Skin >> Review >> wrinkles, hanging face, and almost negligible differences is especially expected with the ceaseless utilization of the item pack. There are a few inquiries approached today with respect to whether to get entire item unit of or utilize the single ...

thodiderokahi‎, Today 06:31 AM
Last Post: Today 06:31 AM
by thodiderokahi  Go to last post
0 44
Forum:
Supplements

First Cycle

Hi, I have been training for 10 years now and i want to do a cycle now i have hit 35. I want to do a testosterone cycle just wondering if anyone knows a reputable source online i can buy it from preferably in pill form. Kind Regards Luke

Lukas69‎, Today 06:18 AM
Last Post: Today 06:18 AM
by Lukas69  Go to last post
0 48
Forum:
Supplements

Sticky Thread Sticky: Meals Eating Now XVII !!!!

This thread is dedicated to the art of food porn and making people drool. Thanks to the ironwill2008 for asking me to make a new thread Past MEN Legacies: MEN#1 http://forum.bodybuilding.com/showthread.php?t=317777 MEN#2 http://forum.bodybuilding.com/showthread.php?t=7354271

The Solution‎, 06-25-2015 02:10 PM
214 Pages
1 2 3 4 5 ... 214
Last Post: Today 06:02 AM
by PAU1  Go to last post
6,404 1,647,685
Forum:
Nutrition

T Rex Harness

Has anyone used one of these T Rex Harnesses? I came across it looking into the Marrs Bar and Zercher/Front squat harnesses. Any insights or thoughts? Seems pretty steep at $650, but I would probably pay $300 for something similar.

eatingoatmeal‎, Yesterday 04:00 PM
Last Post: Today 05:59 AM
by Greybird2  Go to last post
5 249

Love 80s music

I'm sure this has been done already, but I hope everyone is cool with it. I'll keep posting anyway. You're really gonna hate me when the 90s thread starts. 3xZmlUV8muY azfG5H-pCVg EZjevnnkA20 pekhxxngQ3s

SPP1‎, 09-12-2019 01:00 AM
12 Pages
1 2 3 4 5 ... 12
Last Post: Today 05:58 AM
by Jayfresh411  Go to last post
354 58,186
Forum:
Over 35 Misc

Science says it, Boobs FTW

Yeah, Science! Proven over a 5 year span across 200 subjects had lower blood pressure, lived 5 years longer, slower resting heart rates, cuts heart risks in half, and showed the same heart progress as a 30 min aerobic workout. So, to make your lives better I present: (Let's try to keep it work...

JohnnyBurst‎, 06-16-2015 10:29 AM
63 Pages
1 2 3 4 5 ... 63
Last Post: Today 05:55 AM
by mtpockets  Go to last post
1,889 618,296
Forum:
Over 35 Misc

20+ Minute Muscle Builder

I'm pushing close to 50 yrs old, been slacking on my weightlifting workouts this year, but kept up with cardio of mountain biking, and ruck-sack hiking my dog 5 days a week. But I want to get back into lifting, but pressed for time with work and kids and house chores, so was looking for a 30...

Darthdingo‎, 10-12-2021 07:36 AM
2 Pages
1 2
Last Post: Today 05:49 AM
by Darthdingo  Go to last post
38 2,121

I am glad Black Friday wasn't cancelled yet.

I don't do the store thing, but I sure am scooping up some good deals online.. How about you guys? Do you take advantage of the sales? of Nah?

mtpockets‎, 11-25-2021 09:38 AM
2 Pages
1 2
Last Post: Today 05:34 AM
by mtpockets  Go to last post
33 1,004
Forum:
Over 35 Misc

jf rugby log

I am a rugby newb at age 32. I recently started a backyard workout program. Mondays and Fridays are my offseason lift days, started program last October. Two Weeks ago I hit a PR dl @400. Then started a deload week and started over this week on a Coan/Philipi variation with deficit deads here...

jamalfudge‎, 01-20-2013 09:24 PM
67 Pages
1 2 3 4 5 ... 67
Last Post: Today 05:33 AM
by jamalfudge  Go to last post
2,008 438,548
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