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pork shank this is how i bulk 2 lbs of meat for dinner (before cooking)...

http://i1364.photobucket.com/albums/r728/999ndm/EFAECBFD-C3A1-47FB-A649-4FE553846C5F-9105-00000AFE3729928C_zpse488543a.jpg...

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http://i1364.photobucket.com/albums/r728/999ndm/A9180FA4-3545-4D6A-AF65-031394670805-3140-0000038FEDCF855D_zps789d5a19.jpg...

http://i1364.photobucket.com/albums/r728/999ndm/F3413163-A2B2-4371-9C6F-55AC782A448C-17221-00000714F15F2E9A_zpsab7bf596.jpg...

elk roast
http://i1364.photobucket.com/albums/r728/999ndm/86B1DA82-1556-42E5-83AE-C23D52F16D7A-13885-000005AE9AEE19BB_zps89c31982.jpg
pork shank...

coconut milk with honey
and just for me

http://i1364.photobucket.com/albums/r728/999ndm/4B031BAE-343F-4124-9587-B60037DBF3CF-6399-0000030632F801DC_zpsa03f88b9.jpg...

http://i1364.photobucket.com/albums/r728/999ndm/86a7e46e-436e-4a32-90bc-68608e4d5b72_zpsc7e55533.jpg...

herb roasted turkey legs with brussels
http://i1364.photobucket.com/albums/r728/999ndm/133D0AD9-4429-4EF0-B053-8E886864178D-8133-0000032C8DEC2D3F_zps568423c8.jpg
sweet potatoes with blueberries and...

brushed em with evoo and rubbed curry on then put them in the crockpot (no water or anything) then let them cook for 6-8 hours sooooooo tender they start to fall apart

nuked em in the microwave then cut them up and fried them in some ghee

chicken curry with brussels and kale fried in cornish hen fat
http://i1364.photobucket.com/albums/r728/999ndm/3D491733-ABEA-4248-AF48-E4629970B2FA-8133-0000032B7BBE8C9B_zpsf792e401.jpg
blueberries...

pork ribs with balsamic honey eggplant salad and avocado
http://i1364.photobucket.com/albums/r728/999ndm/E61BFE67-5D88-436A-B04D-0FDB2454915D-5935-0000024539073778_zpsa3a9caf7.jpg
pork ribs with...

whole roast chicken with sautéed kale, homemade pickles, and bbq
http://i1364.photobucket.com/albums/r728/999ndm/621BD2DE-E10D-4204-9630-753C3C2E882C-2374-000000B23553043B_zps98afa967.jpg
2nd dinner...

ribeye steak with veggies and sauces
http://i1364.photobucket.com/albums/r728/999ndm/42176839-FD42-4236-A5F7-FF81937EA158-8939-00000468124E430C_zps00c0ecd1.jpg
huge 1 lb ribeye with sautéed kale...

bacon with egg white omelette and mushrooms
http://i1364.photobucket.com/albums/r728/999ndm/70cf351b-e1ff-41d9-90b8-c54bad716a56_zps0a85a59e.jpg
a dozen jumbo eggs with homemade ketchup, bacon...

huge salads
http://i1364.photobucket.com/albums/r728/999ndm/e23aa151-8908-4387-9907-3120a3a13aec_zps0342f4b4.jpg...