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Always ****ing tired, always having headaches, can't focus on ****, feel lazy at the gym, to lazy to ram GF. Gona have to cold turkey and feel like dying for the next 3 weeks. Any advice on surviving...

Yea Star Wars has had some bad movies in the past but nothing like last jedi. Last jedi is bad in a way that makes you sour on the franchise as a whole. Attack of the clones was wack but revenge of...

I really don't think there is anything they could do to save the sequel trilogy besides killing of Rey and just having luke come back and be like JK and slice all the bad guys up. What you guys think?

You can do a body recomp easily. I would go for 1800 cals a day with high protein and heavy lifting

Thanks for the insight bras

I'm aware that doing those 2 things together is really only possible for noobie lifters but what if your an experienced lifter who starts training neglected muscles like abbs on a cut? I'm...

Lately it feels like everybody is calling out everybody on taking roids. Is there really that many people on roids??? I thought it was rare af but I guess I am just out of the loop?

^^^

My thoughts exactly, I picked the malate form because I read online that was the only one that worked..

How long before my workout should I drink it? And do you bros even think this chit helps?

Lift then cardio not cardio then lift

People in the gym are so in the zone they usually don't even know what they are looking at. Trust me don't overthink things to much. Just lift weights and get some muscle to burn that fat. Cardio...