Search:

A break-up is as good a motivation as any to start lifting, although at some point there does need to be a progression from lifting for her to lifting for yourself. Keep that in mind.

Have a set...

No problem. Find someone you can find counsel with - be it a friend, partner, family member, counselor (plenty of free services, especially if you're a student) or even on here. It's always good to...

Top stuff. Keep it going man.

IIFYM's... ;)

Jamie T - Carry on the Grudge
Third Eye Blind - Third Eye Blind

Quality thread.

Accepting the condition is the first step. It doesn't make you weird or weak - it makes you human. Take each day as it comes, try to be mindful of the emotions you feel, and try to focus on the...

Cut - You'll start losing fat and you'll get the new gymgoer muscle gains too.

Classic

Creed Aventus is always the answer.

Yves Saint Laurent La Nuit is also an honourable mention.

It's not for me - as long as you eat smart (IE not eating an entire share bag of M&M's at 1am like my housemate), you don't need to put yourself through that. I love my food way too much. Each to...

What I would say is that firstly, you are a clear product of the environment you've been brought up in.

However, you're at a crossroads in your life now. Nobody on here was brought up on...

Nice vid. How are you adjusting?

None that I know of!

What's your guilty musical pleasure?

Not that I am conservative, but why is I.Q. treated as the benchmark for intelligence? It's not something I would touch with a barge pole in research.

Are they using the Stroop Effect for the...

With a good friend of mine. It's great to see the positive impact I can have on him, plus his mere presence really pushes me on. If I can't train with him, I train with my colleagues at my Sport...

You do get the occasional comment - putting yourself through the strain of training isn't for everybody. There needs to be a balance - not to let it overtake your life, but to also not become as...

First inspired me - Didn't like my body image, nor the fact that I was smoking, nor the fact I knew my relationship was coming to an end.
Why do I make time - I enjoy the majority of my sessions. I...

Congrats on staying sober. Take each day as it comes, and those small steps will start to make a big difference. Stay strong, and make sure you have your outlets to turn to if you start to wobble....

How often are you training and for how long?
Are there other major stressors in your life, outside of the gym?
In your previous experiences of depression and mood swings, were there any...