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I think you can place it where ever you want. Because it is a empty place right?

Welcome to this wonderful world of body building. You will get a different experience from this site.

All the best... Confidence is the best power to achieve our goal. You have the power. Rock it man.

I think your article is a best guide for body builders

Blindly I can say that I am not spending too much money for food. I used to take diet always.

Work hard for build a better and healthy body. You can achieve your goal.

You should give more care in your health> Else you may get lots of problems like this.

You can contact a tennis trainer for more info> it is better suggestion from my side

You can have a frozen lean cuisine at lunch time.

You are doing the right thing. Keep it all the time.

I always used my favorite melody songs when I am getting emotional.

Keep on control your diets you will surely win competition. Best wishes from your well wisher.

You should control your food and do exercise daily to maintain your body.

Both pics have lots of changes. I think you are done hard work to make like this. Good work. Keep it up.