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    You're doing much better.. lost almost 70...

    You're doing much better.. lost almost 70 pounds.. congratulations!! :)
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    There's a lot... or I say all the processed food...

    There's a lot... or I say all the processed food that people love to have like pizzas, burgers, ice creams ... but have to avoid or else I'll get fat as **** :D
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    You'll!! :)

    You'll!! :)
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    I wasn't getting online for a while... good to...

    I wasn't getting online for a while... good to see you still going on... and congratulations that you're keeping with your goals... :)
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    Sticky: Wow.. it feels like a small gym of a town......

    Wow.. it feels like a small gym of a town... awesome :)
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    Congratulations for the results you achieved so...

    Congratulations for the results you achieved so far.. keep going .. :)
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    Naah.. I'm too lazy for that. I bought the new...

    Naah.. I'm too lazy for that. I bought the new one :D
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    I'm from India and I've taken Covishield vaccine....

    I'm from India and I've taken Covishield vaccine. For side effects, I did had. For two days I felt like i'm having hangover. (I haven't drunk from past 5 to 6 years) I think it differs from person to...
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    First fix your shoulder. It's a journey, you'll...

    First fix your shoulder. It's a journey, you'll have bit of ups and downs here and there. Look at it from long term perspective...
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    It reminds me of Jay Cutler's quote: I don't eat...

    It reminds me of Jay Cutler's quote: I don't eat for taste. I eat for function. And Jay's and Ronnie's work ethic are the very reason that they become Mr. Olympia and the highest-paid athlete of...
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    Poll: haha :d

    haha :d
  • It helps me with acidity issues, which I often...

    It helps me with acidity issues, which I often face with high protein diet.
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    I had cervical disk herniation with pinched...

    I had cervical disk herniation with pinched nerve, I couldn't even lift 2 pound DB with left arm. I took physiotherapy sessions for 3 months and later even started lifting as I use to.... but then I...
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    Yep!! Keep going....but no need to stress out,...

    Yep!! Keep going....but no need to stress out, it's a journey...
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    Tea and coffee both with milk. But, as a...

    Tea and coffee both with milk. But, as a pre-workout I do prefer black coffee...
  • Congrats, keep going.. would like to see your...

    Congrats, keep going.. would like to see your progress coming... :)
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    Cool... would like to see that coming :)

    Cool... would like to see that coming :)
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    Congrats.. keep going :)

    Congrats.. keep going :)
  • Am I really surfing bodybuilding.com forum????? :D

    Am I really surfing bodybuilding.com forum????? :D
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    This.

    This.
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