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Good idea, more friends could definately equal more accountability and motivation. User name is occamsrazor101

That's the problem. I bet no one looks at it before they eat it. Like the above poster said, welcome to 'Merica.

Deosn't exactly mimic your situation but in my earlier years when I was swimming for my HS I ate a few times before practices that were early in the mornings and always felt the same way you are...

My favorite tried and true is 1 scoop whey and 2 tbsp peanut butter with just a tiny amount of water. Mix til it's thick mud then nuke for 20 seconds. Top with a splenda packet. Fills me up and curbs...

^^ Agree, it's about having the will power to not eat if you can't stop. For myself I don't keep it anywhere in the house, don't look at it in the store, or even thin kof buying it unless it's...

I think they got on the right track with their senior director of quality systems at McDonald's. You can't go wrong with a name like "Todd Bacon"

Let us all rejoice!

http://news.yahoo.com/blogs/sideshow/mcdonald-confirms-no-longer-using-pink-slime-chemicals-171209662.html

Any opinion prior to or now post the 'pink slime' burger?

OP why are you only doing concentration curls for biceps? Build those suckers up and lift some heavy weights using BB, ezbar, preacher curls etc..

Ahhh yes, I've heard of protein, carb, and fat half life O_O wut?

I think plenty of people care what they look like in the US, but don't care to go about it in healthy ways. That's why plastic surgery and lipo is big business.

Personaly I would eat anything that makes me feel better and disregard diet until I get better. I would rather nourish my body and heal than undernourish (caloric deficit). Plus I don't have much of...

What's wrong with tomato sauce? If memory serves me right, tomatos are still a healthy choice. I luvs me some of dat!

There's nothing worse then lifting near or on equipment a sick person before you has used. That's how it keeps getting spread around. Please rest up and stay home while under the weather and spare us...

Great vid, gave me chills! Repped

Chive every morning during my coffee break. Always good for daily lulz and hotties

^^ x10000 I recently began consuming Ramen before going to the gym. Talk about a pump!

Wont pre-order but will def buy GOW 3 and Battlefield 3 on release dates... Lest we forget to leave out MW3 too! Can't be leaving anyone out meow! Tis the season of the 3's!

KFC is amazing and if I had the money to support my minor addiction I would work it into my macros on a daily basis with it's original recipie goodness.. Mmmmm...

^^ Yup, No one should continue lifting the way they are if they are being injured from a specific lift. It also simply could have been caused by lifting heavier than normal which could have resulted...

Mine usually bothers me when I gain more mass in my upper body as well as flat BB bench. I will use mostly dumbellls for this reason and I warm up at home before the gym with some RC work using a...