Search:

Type: Posts; User: Faithbuilders

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  • Yes, Windows 7! I need to update my computer, but...

    Yes, Windows 7! I need to update my computer, but right now, that what I've got.
  • I do want it for home computer - but I don't want...

    I do want it for home computer - but I don't want sheets... otherwise, yes I will just use libre office. I am looking for an actual downloadable program for windows 7. (I will use a spread sheet only...
  • Free workout tracker program for Windows?

    Does anyone know of a good, free or open source workout tracker program to download for Windows? I need something that allows me to create my own workouts. I don't need anything fancy, just the...
  • Replies
    8
    Views
    1,604

    For soreness, I have read taking an ice bath...

    For soreness, I have read taking an ice bath after helps. I have never had the nerve, but, I have taken a cool shower after my workout, ( a little colder then center cool) and that does seem to help...
  • Thread: Help me

    by Faithbuilders
    Replies
    5
    Views
    1,144

    Rule number one: have patience; There is NO...

    Rule number one: have patience; There is NO substitute for hard work, and anything you can be proud of, takes time to get there. But, like a drip of water that is consistently dripping on the same...
  • Replies
    3
    Views
    1,484

    How much protein should I eat?

    I know that it is said to eat about .5 - 1 gram of protein per pound of body weight.

    My question is: I am trying to loose weight, so, is that math according to what I weigh now, or according to...
  • My top 12 most motivational music videos

    My top 12 best motivational music videos I have ever found:...

    1) Best of the best
    2) The Champion by Carrie Underwood
    3) Push it to the Limit by Corbin Bleu
    4) Go for the Gold by Sequl
    5)...
  • Replies
    4
    Views
    998

    Thank you, very encouraging to know that others...

    Thank you, very encouraging to know that others have beat this thing. Yes, my belly is constantly bloated (most likely due to 3 ulcers).
  • Replies
    4
    Views
    998

    The 8 month pregnant man

    I telling you all this, not to be judged, but, hopefully for some helpful advice!

    I am a 47 year old man; I am at this time about 75 pounds over weight. I kid you not by saying that I carry 90 -...
  • Replies
    19
    Views
    1,637

    Yes, according to my snoring my wife thinks I do...

    Yes, according to my snoring my wife thinks I do have the symptoms of sleep Apnea; I got tested, and they said no. (I don't know how they could test me tho, I swear I did not sleep at all that...
  • Replies
    19
    Views
    1,637

    Thank you for the advice - I do sleep, even tho I...

    Thank you for the advice - I do sleep, even tho I seem to wake up still tired. And also any ideas on what foods are best to speed up recovery?
  • Replies
    19
    Views
    1,637

    Advice for recovery from work

    I am a custodian for a school, now with this whole covid thing, I have been doing all types of physically intense jobs, I come home almost daily, and I can hardly lift my arms. It is a job, not like...
  • Replies
    7
    Views
    697

    Thanks for the response, funny you word it like...

    Thanks for the response, funny you word it like that, in high school I was a sprinter one of the fastest runners in Manitoba. I guess I do everything like that. I like results, quick, or I get...
  • Replies
    7
    Views
    697

    Update: It is now been more than 26 hrs from...

    Update: It is now been more than 26 hrs from Hamstring burn workout, I can not bend my legs, it hurts so bad just to sit.... should I take an extra recovery day, or should I press through the workout...
  • For myself, I also play music, fairly loud, and I...

    For myself, I also play music, fairly loud, and I YouTube some Rocky Montage with music; very motivational. Also I spend time in meditation... what I mean by that, is while the music is playing, I...
  • Replies
    7
    Views
    697

    Burning Hamstring advice?

    I re-started my workout after being out of the game for about 6 months, I did compound exercises to failure. About 1/2 way through my Hamstrings started burning like crazy, they felt very tight; I...
  • Replies
    6
    Views
    752

    Actually it's probably best to have a few...

    Actually it's probably best to have a few different types to change it up once in a while so you do not plateau, or just get board. So thank you.
  • Replies
    6
    Views
    752

    First, I want to say, I like your "faith in...

    First, I want to say, I like your "faith in Jesus..." quote, second, I am not sure what program you are talking about, what is "Fierce5"?
  • Replies
    6
    Views
    752

    Keg to 6 pack advice?

    What is some advice on turning a keg to a 6 pack for a 45 yo with adrenal issues? I am looking for workout advice, not eating advice, I've got people helping me with that. Thank you!
  • Replies
    25
    Views
    3,578

    Not at the start, When he started, he said in an...

    Not at the start, When he started, he said in an interview that he we so exited about exercise that he broke into the gym on Sundays to workout. I agree that Bruce Lee did not exercise like todays...
  • Results 1 to 20 of 39
    Page 1 of 2 1 2