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Thanks. Assuming the worst, what signs should I look out for that something is wrong?

Edit: Seems like Aromavex isnt even really required since Evotest is just DAA and not a prohormone. So...

I did a two week cycle of some of BSNs EvoTest and am a week and a half into following up with taking 4 capsules of Aromavex a day.

Now I forgot to take three capsules of Aromavex yesterday as...

Hate to generalize, but this has been the case at the multiple 24 Hour and LA Fitness locations I've been to.

A little of both. I'd like a trainer with me for several reasons:

- To inform me if my form is deteriorating during a lift
- Programming perspective and what to do around stalls
-And since I...

Not really motivation issues, but when working out with heavier weights, I feel it's a good idea to have a spotter with me there since I currently work out alone.

Yes I could be missing out on...

You're right, but I just feel like a trainer who has the same goals as I do, is going to have the educational value AND the experience to really help someone out.

Another thing though is, I'm sure...

Powerlifting would be my first choice. I'm up in Pasadena, so any gyms in the San Gabriel Valley or surrounding areas would be nice.

Thanks, I never realized how hard it was to find "hardcore gyms" before. Some of these are kind of far, but I guess it's worth it to meet my goals.

Yes, but either one will kind of do, but Id be more interested in the power lifting aspect.

No I dont want to train with calisthenics, and no I dont want to do 120 reps of curls while standing on...

Yes, I've never seen any trainers there training any serious weight lifters. They all use those balance balls and make you do funky stuff on them and like 120 reps of calf raises etc.

I am...

As a matter of fact, are there just any serious gyms with serious trainers who will train me for MY GOALS and do things past using a frickin' bosu ball and actually help me improve on the big 3 that...

Yes, weight lifting or power lifting.

At these gyms I notice all of these trainers walking around who don't look like they even lift weights or work out themselves, does this take away from better quality training?

I fear that these...

Pretty much what the title says.

I'm tired of walking into gyms like 24 Hour Fitness and seeing scrawny "average" people who are also personal trainers there. I want to know if there are any...

So it shouldn't have really done any "damage" or anything of the sort, right? They just don't want you taking them together because you could become extra drowsy or something of that nature?

Only after taking an Animal PM pack did I think it was a good idea to double check re-reading the Warning section again and it says "Do not use in conjunction with alcohol or prescription...

Thanks for the help guys.

Also, I've been seeing a lot of "mex effort" terms thrown around in various routines. Just to make sure I've read SS correctly, there are no ME days in SS right? It's...

Monday
Squat 3x5
Bench press/press 3x5 (alternating)
Chin-ups: 3 sets to failure or add weight if completing more than 15 reps

That's from SS, but I don't get what kind of "press" what is...

My weight training time and BJJ time are neck in neck. 3 days weight training, 3 days BJJ, alternating through the week.

I know there isn't such thing as a "BJJ Workout" but a kickboxer's workout...

I am not new to weightlifting, but keeping a "bodybuilding" style workout and doing MMA is just ridiculous and would probably qualify as overtraining.

Could someone point me in the right...