Been on twitter, me and my friend have £50 on first to get to 100 followers, I'm at 45, he's at 68. Thought the BB guys could help me out. And to not let this thread be just that boring....
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Pretty much the title guys, can anyone help me out on a good weight gainer, been using ON's Whey for a while and want to really bulk now so decided to get a weight gainer next. Thanks!
He starts off telling everyone that protein shakes and bars are no good for you at all and you should avoid them, and then starts trying to sell me protein shakes and bars.
I have no sympathy for people have ate their way into obesity, it's not a disability. Complaining how life is tough and getting through the day is a struggle. Wake up, if you didn't see on your couch...
Seriously pumped now, I was walking around the Town Centre today getting excited every time I remembered the fights were tonight. GSP will finish it in the 2nd round by TKO. Am seriously 50/50 with...
You recover in your sleep, not getting enough sleep is obviously going to affect your gains. Just talk to her of a day and not 2am. Turn your phone off.
Am in the same boat as you my friend, try changing your routine. I have just changed myn last week and it seems they could be filling out more (Could be a psychological thing). Also try supersets,...
I dream every single night and remember it. Sometimes as soon as I wake up I remember it, or at times when I am going through my day something I see or hear then reminds me off the dream I had that...
Think it's called urine therapy. Supposed to have nutrients in it. I know Lyoto Machida (UFC LH Champ) drinks his first piss of the morning every day. Can't say I would try it myself.
