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impressionant!

miss a smile..!

very good man. and very impressive. Any updates?

great progress man,
you look very much bigger on that last picture
and not skinny at all
gd luck

wauw
you are not skinny anymore

very impressive man

You can relax man, you got the perfect body
and those bi's are great they make me jealous

nice guns man!

very impressive!
Genetics? or hard work and a lot of food?

me too !

if you just start training.. at 18, don't worry mate. you'll grow..and now you are allready 200 pounds ! you'll get huge

almost 4 inches in 1 year! So there is hope!
congratulations

well i am obsessed i think

i've done that for some months, but as i was wearing glasses that was difficult to combine. i think it s an very hard sport. we were a group of squatters in amsterdam learning how to protect...

Thanks. i 've thought about it. I'll ask my medecin.

Did you teach martial arts in the army? you look like it.

Take care ( when i see all those names RIP you mention...)

Thanks man. Of course i do not have to be perfect, but untill now not many guys here present small arms. Well probably i am really skinny then

that seems great to me - if you see my sticks! i think legs can never be too big

from what is visible.. they look big man

how big is it?

yes!
i ve to admit
that but still i've got some hope!
more guys on this site of 55+

well, i might have a problem with biceps, but for sure thats not the only muscle ppl care about

and that you have no problems with your biceps..i can understand

there are more important things...