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About 190ish on left 160ish on right. I remember wearing the shirt and that it was really small but when I put it on after a year and half of working out It was really loose so I had to compare...

Hell YEAH!!! I have a tough goal gain 10-15lbs of lean muscle. In 12 weeks

Thanks Roma86. I am going harder than ever before now. Next 12 week results will be AWESOME... Im getting ready for TOUGH MUDDER in Feb.

The following are pictures of me in Dec 2009 and Current. Just started 12 week program going at it harder than ever. Results will even be better. BF now is high 14%. Before I was 190 lbs and IDK...

I would prob say your where im at. 14-15%

Like 5 miles.

I think im going to do it. You make a great point Daniel. I spend that much each month and dont know where the heck it went. At least with this im at the Gym not waiting for anyone to get off the...

I forgot to add the 6 Basketball courts, professional rock climbing wall (I really want to get into this) and all the group activities they do hardcore military style bootcamp, mma, and running...

I'm not a college student and can easily party the membership. Its just everyone keeps telling me its throwing money away. But then again those people are not fit and spend three times that a month...

I think your right mc thanks.

Well 110 is for my wife and I. for those of you that dont know about it. Its like a country club but for a gym they have absolutely everything. I would do home gym but I would like to do group...

Im starting to like working legs. It hurts so bad. I hate it; but I love it.

Does anyone go to LifeTime Fitness? I live in Arizona and there is one by me. I want to take my workout to the next level. I mainly have done P90X and want to go to Gym now. However I am not sure...