Search:

Type: Posts; User: prodesigner55

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  • nice job

    nice job
  • Replies
    11
    Views
    1,335

    Great job!

    Great job!
  • great work bro, keep it up, its really up to you,...

    great work bro, keep it up, its really up to you, you look to not have a problem gaining fat as myself, we are blessed there but its harder for us to gain muscle,,i am currently bulking up on 3500...
  • Replies
    11
    Views
    1,012

    you should bulk but still eat clean just up your...

    you should bulk but still eat clean just up your caloric intake, you can actually loose fat and gain muscle at the same time. Check youtube for videos about it I'm pretty sure scooby has one.
  • you're 216 in those pics o.o... mirin

    you're 216 in those pics o.o... mirin
  • Replies
    5
    Views
    1,840

    nice

    nice
  • Replies
    1,767
    Views
    962,177

    Have any of you taken the surgery to get it...

    Have any of you taken the surgery to get it fixed? I'm considering it, but then I wouldn't be able to lift(a bookbag) for over 6 months. How much muscle would I loose? Are there any products to help...
  • Replies
    19
    Views
    1,704

    Well done. Serious change

    Well done. Serious change
  • Replies
    18
    Views
    578

    Any reason you need to get down to 8%? I also...

    Any reason you need to get down to 8%? I also would say you're in that 10-11% range, hard to tell for sure with that pose though, need to be relaxed to get a better idea
  • don't forget to eat! eat enough carbohydrates, or...

    don't forget to eat! eat enough carbohydrates, or you will plateau and not lose any fat anymore
  • Replies
    11
    Views
    18,237

    i plan on focusing on my upper chest like crazy...

    i plan on focusing on my upper chest like crazy during my chest sessions.

    I think that putting incline first, and upping the volume, should help
  • Replies
    23
    Views
    2,009

    I respect!!!!

    I respect!!!!
  • Replies
    33
    Views
    5,662

    Nice lats!Can you fly with them wings? GL with...

    Nice lats!Can you fly with them wings?

    GL with the show
  • Replies
    23
    Views
    2,009

    Nice little cut bro.looks like u kept all your...

    Nice little cut bro.looks like u kept all your mass good job
  • looks to me like you have a lot of potential mate.

    looks to me like you have a lot of potential mate.
  • Replies
    16
    Views
    1,470

    looks to me like you have a lot of potential mate.

    looks to me like you have a lot of potential mate.
  • Replies
    23
    Views
    1,171

    Nice! What changed to suddenly make a...

    Nice!

    What changed to suddenly make a difference after all those years?
  • looks to me like you have a lot of potential mate.

    looks to me like you have a lot of potential mate.
  • Replies
    25
    Views
    16,765

    looks to me like you have a lot of potential mate.

    looks to me like you have a lot of potential mate.
  • looks to me like you have a lot of potential mate.

    looks to me like you have a lot of potential mate.
  • Results 1 to 20 of 50
    Page 1 of 3 1 2 3