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  • Thread: Peanut butter?

    by me1992
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    Peanut butter?

    I am in college and dont have a lot of cash. I was wondering if peanut butter may be a cost friendly source of protien. What can you guys tell me? Again, plz keep in mind that it needs to be cost...
  • Do behind the head Pullups acctually do anything?

    I do weighted pullups as a big part of my back training, but I was wondering if Behind the Head Pullups work? I saw a guy do them and to me it looks like the range of movement is shortened. I do...
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    I love dips! I personally found them to be a...

    I love dips!
    I personally found them to be a decent replacement for the bench(benching hurt my right rotator).
    I like doing them with moderate weight at first then add to it each set.
    Great...
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