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Type: Posts; User: ThinSlimFoods

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  • 01-02-2012 08:39 AM

    Thread: Do any longtime lifters do way more then 15 sets for back?

    by ThinSlimFoods
    Replies
    18
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    1,262

    I do now. I stumbled on it fromt he 'Similar...

    I do now. I stumbled on it fromt he 'Similar Threads' tool at the bottom of the page and didn't realize.

    -thinslimfoods
  • 01-01-2012 04:06 PM

    Thread: Do any longtime lifters do way more then 15 sets for back?

    by ThinSlimFoods
    Replies
    18
    Views
    1,262

    3 sets of deadlifts and 3 sets of rows. Done. ...

    3 sets of deadlifts and 3 sets of rows. Done.

    Being sore doesn't indicate anything.

    -thinslimfoods
  • 11-26-2011 06:02 AM

    Thread: All hail the mighty dip!

    by ThinSlimFoods
    Replies
    242
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    159,499

    Agreed. Dips are one of my favorites, but...

    Agreed. Dips are one of my favorites, but definitely important to watch your form to make sure you aren't tweaking your shoulders - especially on the bottom portion by dipping too low. The key for me...
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