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  • Thread: Omega 3's

    by snorkelman
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    6
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    451

    yah. Just been busy with opening a new business...

    yah. Just been busy with opening a new business and coaching kids soccer. I'll try and contribute some more.
  • Thread: Omega 3's

    by snorkelman
    Replies
    6
    Views
    451

    You are in the range, bro. 1-2 grams of combined...

    You are in the range, bro. 1-2 grams of combined EPA/DHA
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    ^^x2

    ^^x2
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    While they are both saturation products, carbs...

    While they are both saturation products, carbs are not necessary for either.
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    468

    Although most deli meats will be high in sodium,...

    Although most deli meats will be high in sodium, that can be balanced with high potassium intake. What I would watch out for is to try and not eat cured meats daily. Mix it up and get some variety,...
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    fat aside, both eggs and fish are usually...

    fat aside, both eggs and fish are usually included because they are good sources of lean protein. While you need fat in your diet, usually you can get it from other sources so it is always good to...
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    Adding low sodium V8 is one way to add vegetable...

    Adding low sodium V8 is one way to add vegetable servings to your diet and significantly increase dietary potassium intake.

    If you go with the original low sodium,...
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    No need to get confused about the breakdown if...

    No need to get confused about the breakdown if you mix with water and don't drink it immediately. If you want to sip it over an hour or so, that is just fine.


    People claim that creatine becomes...
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    You have no idea whether it worked or not. See,...

    You have no idea whether it worked or not. See, you had several variables all at work at the same time. Your diet and training could have been 100% the reason for your results.
  • Yep. More energy. I don't really judge things by...

    Yep. More energy. I don't really judge things by how I feel so much because of the chance that it is subjective and placebo. I rely on the blood tests to see whether it is working. You don't even...
  • I agree that your doctor should be your main...

    I agree that your doctor should be your main source of information.

    Just so you have some perspective, here is my experience (keep in mind that I am nearly twice your age). When I had a blood...
  • Unless you are eating fatty fish 3X week,...

    Unless you are eating fatty fish 3X week, probably should consider fish oil.

    Also, probably most of the "healthiest" eaters still could benefit from a multi. Vegetarians (especially vegans)...
  • ^^ good ^^ still about 100 grams too much....

    ^^ good



    ^^ still about 100 grams too much.



    Eat something that give you nutrients along with the calories. Malto is useless for that. Try peanut butter if you are lacking calories.
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    ^^ Yeah, I just became aware of the study by...

    ^^ Yeah, I just became aware of the study by Lowery et al. that was published ten days ago. Wow. According to that study, which was sponsored by the supp company providing the HMB-FA, the trained...
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    Yeah, the BOGO50% means that if you picked up two...

    Yeah, the BOGO50% means that if you picked up two bottles, it would cost you $27 (excluding shipping or any coupons/discounts).
    Each bottle has 120 Softgels. If you figure you would probably be...
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    I liked the taste, but I am curious, have they...

    I liked the taste, but I am curious, have they actually increased the protein amounts or did they just reduce the label claims after the lawsuit was settled?
  • ^^ that. I used frozen broccoli and the $25...

    ^^ that. I used frozen broccoli and the $25 blender had no problem.

    Here is a fresh spinach shake (I know you said smoothie, but I made a shake):

    http://i56.tinypic.com/1533fis.jpg
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    just bought two bottles of CL Oximega earlier today

    http://i68.tinypic.com/28c3j88.jpg
  • Researchers claim irregular meal patterns linked to high blood pressure, diabetes...

    And the headline makes it even worse



    ...
  • 2nd vote for the sugar free jello.

    2nd vote for the sugar free jello.
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