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    I really wish there was a section not just a...

    I really wish there was a section not just a thread for women's powerlifting/strongwomen. Oh well, I did my first Strongwoman Challenge on Aug 30th. Here were my results:
    Axle DL: 165 lbs for 12...
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    I'm considering getting into Power Lifting and...

    I'm considering getting into Power Lifting and possibly Strongwoman, but I don't know where to begin. I started lifting in 2009, but since I had my last baby 2.5 years ago I've lacked focus. I'm...
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    Is it too late to start?

    I'm considering getting into Power Lifting and possibly Strongwoman, but I don't know where to begin. I started lifting in 2009, but since I had my last baby 2.5 years ago I've lacked focus. I'm...
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    You could go in your settings and block your...

    You could go in your settings and block your husband's family from seeing them. I block my MIL from everything I post. However, I personally would probably take them down if my husband could give...
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    I just wanted to hop in here. I started having...

    I just wanted to hop in here. I started having panic attacks after I had my son in 2012. I chose not to do traditional medicine, but I went to a therapist for about a year to just talk. I also...
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    Measurements and progress pictures

    I used to take them once a month. How often is a good time to take measurements and pictures to see progress?
  • The first time I started getting in shape (before...

    The first time I started getting in shape (before I had my son), my sister asked me to help train with her. She worked out with me a total of 3 times never to be seen again. After a few months we...
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    I find that gym friends are made in the locker...

    I find that gym friends are made in the locker room or sauna. That sounds way dirtier than it is. Anyway, people seem to be available for getting know each other when they are half naked. It took...
  • I'm doing NROL4W. I had good results when I...

    I'm doing NROL4W. I had good results when I previously did the program. I'm on Stage 4 right now. Honestly, my diet is my biggest struggle.
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    I signed up, but what worries me mostly is that...

    I signed up, but what worries me mostly is that the judging will depend a lot on Bodyspace activity, blogging, etc. I don't have time for all that. Plus, the Bodyspace seems to be really buggy. ...
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    I went to Dick's Sporting Goods yesterday and...

    I went to Dick's Sporting Goods yesterday and tried on several brands, Nike, Reebok, Under Armour, etc. I can only say that ya'll may want to squat and check your butt in the mirror because every...
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    I like how they go up over the pooch area.

    I like how they go up over the pooch area.
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    I don't like how looser bottoms bunch up. If I'm...

    I don't like how looser bottoms bunch up. If I'm running it bunches up in the crotch. I'm fat. I have these kind of problems.
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    Thank you for the suggestions. I've got Fila,...

    Thank you for the suggestions. I've got Fila, Champion, Bally and Under Armour. The Fila and Champion are the ones that turn see through when I squat. I like the Bally, but they can be hot. I...
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    Workout bottoms...

    I have a huge butt. I have some workout pants but I need some that fit better. I have to wear capris because I'm short too and if I get pants they are always too long and I don't want to sew them. ...
  • I used to feel that way, but now I'm just too old...

    I used to feel that way, but now I'm just too old to give a crap what anyone thinks. As said before, log your workout. If you uncomfortable about doing certain workouts, then just study them online...
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    I just signed up. I've been lacking motivation...

    I just signed up. I've been lacking motivation since having my son two years ago. Who would have thought he still wouldn't be sleeping through the night at two years old? Anyway, my personal goal...
  • I did that and thought it was a pulled muscle. I...

    I did that and thought it was a pulled muscle. I ended up dislocating a rib in my back. I went to the chiropractor and he took care of it, but I was sore for quite a long time.
  • Thread: Venting...

    by sbilyeu75
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    My husband and I will only ride to the gym...

    My husband and I will only ride to the gym together if I'm doing cardio only. He does strength training at home and cardio at the gym, so it's pointless for me to do the weights at the gym if he's...
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    Calories to gain strength

    I weight 172 lbs. and sit at about 35% BF at this moment. I've struggled getting consistent with both diet and exercise since I've had my son via c-section two years ago. I know I have plenty of BF...
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