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Type: Posts; User: KarinStebleva

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    I have tried several diets and didnt get any...

    I have tried several diets and didnt get any benefit till I found an interesting article about foods that can increase testosterone. The natural diet is the best one as if you know male hormone...
  • Agree with the previous recommendations about...

    Agree with the previous recommendations about increasing fat
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    45
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    2,613

    I don't know for sure but it seems to me that...

    I don't know for sure but it seems to me that sweeteners are unlikely to be healthy
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    2,590

    If there is some progress, then you should...

    If there is some progress, then you should continue
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    I have heard not bad reviews of this product.

    I have heard not bad reviews of this product.
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    Thanks for the great list of inspiring reasons!

    Thanks for the great list of inspiring reasons!
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    I have never heard that it cause such problems in...

    I have never heard that it cause such problems in men. Maybe it is your individual reaction
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    1,609
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    103,677

    I have read your scheme and think it is really...

    I have read your scheme and think it is really cool! Well done!
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    I agree with the second answer about the...

    I agree with the second answer about the necessity to adjust the calories.
  • I am not sure how many times per week it is...

    I am not sure how many times per week it is better to visit gym. My husband goes three times and says that it is unnecessary to go there every day. What if i go 5 days a week?
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    Cool! You have a great workout scheme

    Cool! You have a great workout scheme
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    Training takes really a lot of time and if you...

    Training takes really a lot of time and if you want to have a result there is no choice. I prefer being alone sometimes and to do my best to reach the goal
  • So many useful tips how to get rid of extra...

    So many useful tips how to get rid of extra weight. It was useful for me!
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    wow, cool! very inspiring! It was interesting and...

    wow, cool! very inspiring! It was interesting and useful for me
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    Many useful threads,thanks guys) I will show them...

    Many useful threads,thanks guys) I will show them to my cousin who is a teenager who started to go infor sports recently
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    Thanks, links were really useful as yesterday I...

    Thanks, links were really useful as yesterday I met my friend and she told me that after breastfeeding her breast became smaller and she is afraid that physical exercises can influence in such a way...
  • Sticky: Thanks for the useful post, I m a breastfeeding...

    Thanks for the useful post, I m a breastfeeding mom still but have started to visit gym and group fitness training, still have some problematic zones but lost almost all gained weight.
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    i think increasing cardio will be good way of...

    i think increasing cardio will be good way of reaching the goal and changing diet, tracking food is very convenient
  • Sticky: My sister is pregnant now, I will tell her about...

    My sister is pregnant now, I will tell her about the mentioned training, the post was really useful. As for me I started going to gym after 6 months while still breastfeeding. It didn' t influence...
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    Sticky: Chopped Greek Salad with Chicken: Whisk...

    Chopped Greek Salad with Chicken:
    Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes,cucumber, onion, olives and feta; toss to...
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