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monday
flat press 3 sets 4-6 reps
incline db 3 sets 4-6 reps
decline 3 sets 4-6 reps
skull crushers 2 sets 8 reps
tricep extentions 3 sets 5-7 reps

tuesday:
pullups 4 sets to failure
lat...

I am currently bulking, taking weight gainers and working out 4-5 days a week at the gym. i keep losing weight, but am getting stronger at the same time. Is this good? or should i up the calories to...

anything is possible if you have the desire

quit replying to the same post, you seem to be brain dead.

agreed

he has no reps to give lol

this is a good idea

great job dude

it would be 2 d

even san's web site only charges 59.00 what a rip off

that migh take up to 15 weeks, unless you use lipo 6, but then you will probably will be 7.5-10 weeks(with minor loss of lean mass).

Ok i have done some research on your topic, according to Alberman E, Filakti H, Williams S, Evans SJ, Emanuel I.

Department of Clinical Epidemiology, London Hospital Medical College, UK.

At...

looks like 8 years, since he started when he was 19,

now, waiting makes things worse
If some of the other stuff doesn't work, squirt her with a little water gun, that gets them going,( let her take it away from you)

do you warm up ? if you don't that could be your problem, the muscle will be shocked too early.

if you answered at least two of the free response, you will probably get a 3 or 4.. and that is worth 8 or more hours of college credit, depending on where you are going.

where is it at?
i kinda have one near where it meets my deltoid, but it is really a flat spot from the muscle shape.

i didn't study for the bio... too easy

that test was a piece of cake last year - 5.5 on it ( 5 bc, 5 ab) for those who don't know, also the ap bio was fun....5

get bigger, you will look like a twig cut at that level, bulk up