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  • Can it be done? Yes and No. I think it depends on...

    Can it be done? Yes and No. I think it depends on how seriously you want to compete. Do you want to become a bikini pro or do you just want to do it for fun? I think if you just want to do it for fun...
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    So update..sorry for the late response. I was in...

    So update..sorry for the late response. I was in Cyprus the last 2 weeks...it was as expected to be honest. I wasn't as lean as I could have been. I took 4th in Open BB and 5th in Novice Classic...
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    You put my show day physique to shame. I would...

    You put my show day physique to shame. I would have hated going up against you last weekend. Good luck this weekend!!!
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    Finally coming together nicely. I’m down to 204.2...

    Finally coming together nicely. I’m down to 204.2 from 205.4 last week. I can tell there’s not much further down to go as I had a pretty drastic week with not much loss. Feels like I’m probably about...
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    First of all, congrats on the weight loss. Keep...

    First of all, congrats on the weight loss. Keep it up! Have you considered trying to find a cable machine on one of those apps like OfferUp or Letgo? Might be a good place to look and find something...
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    I’m definitely not quitting. I’ve come too far to...

    I’m definitely not quitting. I’ve come too far to stop now. 2 more weeks and this will all be over.
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    The show starts at 0830 and is a continuously...

    The show starts at 0830 and is a continuously running show. So I don’t know how long it will actually go for. It’s a combo amateur/pro show. The last time the pro was on a different stage, assuming...
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    Another thing that has gotten me a bit is the...

    Another thing that has gotten me a bit is the eating on show day. How do you work that with the new format of not having an afternoon break and coming back for a night show? Would you continue to eat...
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    I'm already sort of doing a depletion workout in...

    I'm already sort of doing a depletion workout in the gym right now. Currently I'm doing my usual chest/back/shoulders/arms/legs rotation in the gym, but instead of lifting heavy, I'm essentially...
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    At what point is the last possible resort I...

    At what point is the last possible resort I should return carbs back to my diet? I’m thinking I will need most if not all of my peak week to get rid of the last little bit. If I wait til Thursday...
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    If you are going to cut for a show, you should...

    If you are going to cut for a show, you should probably select a show or at least have an idea when you'd like to compete. By just saying "I'm going to cut for show" that's a very broad statement....
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    I'm confused. Are you trying to gain weight for a...

    I'm confused. Are you trying to gain weight for a show and then cut or cut for a show now? You don't need to do a daily weigh in. Your body weight changes hour by hour, day by day. Set a time and do...
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    Nothing you can do about your abs. If you look at...

    Nothing you can do about your abs. If you look at my profile pic, you'll notice that I have an imbalance. I've got 3 on one side and 4 on the other. It's the abs life dealt me.
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    Sooo, I haven't checked in and updated in a while...

    Sooo, I haven't checked in and updated in a while and there was a reason for it. Two and a half weeks ago I got down to 214.2 and had lost all that I gained while in England, plus some extra. I was...
  • Great progress! Like ^^^^ said, you won't lose...

    Great progress! Like ^^^^ said, you won't lose much progress with a small deficit. That being said, it will also stop you from gaining as much mass as well. It's not really up to us whether or not...
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    You are 13 years old!! Your body is still...

    You are 13 years old!! Your body is still growing. Keep doing whatever it is you are doing now. There's no harm in enjoying life while you are young. Don't restrict yourself to always having to eat...
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    C'mon, really?

    C'mon, really?
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    Good job and progress. Looks like you've aged a...

    Good job and progress. Looks like you've aged a bit too.
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    Hard to say what needs work on your back without...

    Hard to say what needs work on your back without a back pic. If you think you need work, then work on it. Solid progress though
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    214.2 this weekend. And Boom Goes the Dynamite! I...

    214.2 this weekend. And Boom Goes the Dynamite! I might actually get the courage to sign up for the show in the coming weeks. I have until Sept 7th to actually sign up which isn't far away to be...
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