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  • Sure, I'll give it a try and write a review. :)

    Sure, I'll give it a try and write a review.
    :)
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    taxes

    History has shown that when taxes are cut, the economy improves. Companies hire, more people work, which pay taxes through pay roll or purchases. Doesn't anyone remember JFK cut taxes, Reagan cut...
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    Mass

    Heavy weights 6-8 reps for 3 sets not to include your warm up.

    After your 3 set do lighter weight 12-15 times, for a real good pump and soreness.

    The heavier sets work a different muscle fiber...
  • Workout

    He said it's not for everyone. I think it's an awesome workout. I had my clients do a lot of punching at the end of the workout for about 20min, from jab, 2 hit to 3-4 and more with kicks combo.
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    Course

    What? I have years of experience with the military as a fitness instructor and took the weekend workshop with AFAA and it has done me just fine. I hired a PT and asked loads of questions and did my...
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    workout

    If you are serious PM me and I can give a few examples. Me and my lifting buddy workout 6 days a week where in Afghanistan and have mixed it up so much that we are sore every day. I've gotten...
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    Intense circuit training. My personal trainer put...

    Intense circuit training. My personal trainer put me through it and I was hungry and eating very often.
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    I sure have. I thought it was from benching the...

    I sure have. I thought it was from benching the previous days with heavier weight then I am use to. On a heavy preacher curl my forearms cut some. I also do heavy negatives on single curls, but on...
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    Think about this......You could have been using...

    Think about this......You could have been using it for months now and telling us about PX90.

    I've only viewed and it seems like it would work with proper eating and dedication. However, it's not...
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    An Example Of Decieved Christians

    I know it has been posted, but I wanted to give it from a Christian view point.

    http://www.foxnews.com/us/2010/03/28/arrests-alleged-militia-activity-midwest.

    Scripture is very clear that...
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    Crunches on the exerciser ball with a plate and...

    Crunches on the exerciser ball with a plate and lots of cardio and good eating.
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    Nice. Some of the best things invented were by...

    Nice. Some of the best things invented were by accident. This sounds like a massive calorie burner
  • 5 or 8 hour energy drink works for me.

    5 or 8 hour energy drink works for me.
  • My wife has said she did play for the other team...

    My wife has said she did play for the other team and she also says Bob Harper does as well. I just don't believe it. There is no proof but she says she has a good gaydar.
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    It helps work your core while your lifting and is...

    It helps work your core while your lifting and is an advanced method to do bench. Should not be done with heavy weights. Also placing a towel at your lower back back helps the form as well.
  • I currently do bi and tries the same day and hit...

    I currently do bi and tries the same day and hit bi first. Sometimes a do a superset since they are opposing muscle group. Also, I've been lifting heavy and rest 3min between sets. Then sometimes at...
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    LOL. Who I am I do agrue with the Thai people and...

    LOL. Who I am I do agrue with the Thai people and monks? I've been over there twice. I talked about my Christian faith and they talked about their faith. Our interepter was a Buddist and his brother...
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    LOL. No I am in Afghanistan and I go to a little...

    LOL. No I am in Afghanistan and I go to a little gym that is elbow to elbow in the evening and I walk about a mile to the bigger one for cardio.
  • Poll: ^^^^^This. Once I checked with wikipedia, I found...

    ^^^^^This. Once I checked with wikipedia, I found another source that confirmed it's information. I've had no problem with it as far as acurate information. I guess it depends on the topic.
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    25% is too low for 5 reps. I have a starting...

    25% is too low for 5 reps. I have a starting weight that I use and after I add 10 ibs to the curl bar until I am at the point where I can do 5 and no more. The last set I add a few pounds and use a...
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