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Type: Posts; User: Jdizzlean

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    my personal mantra lately has been along the...

    my personal mantra lately has been along the lines of:

    you spent a lot of time being weak, now it's time to be strong.
  • i just started season 2. i didn't even know this...

    i just started season 2. i didn't even know this show existed til they started advertising the 2nd season, so i had to play catch up. unfortunately, it's taking me a while to get thru, as just...
  • its the **** hole courts and liberal da's...

    its the **** hole courts and liberal da's refusing to prosecute, or simply letting people out because covid...
  • i mean really, the best acting ralph macchio ever...

    i mean really, the best acting ralph macchio ever did was in my cousin vinny, and he only had like a few dozen lines in that flick. cobra kai is more of a nostalgia thing than an excercise in great...
  • watched both seasons when they released them for...

    watched both seasons when they released them for free on youtube. just saw that netflix picked them up, so i'm sure i'll watch through it again. can't wait for season 3.

    been slowly working my...
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    Squats: 160x8 160x8 170x8 180x8 New PR...

    Squats:
    160x8
    160x8
    170x8
    180x8 New PR
    170x 5/5/5

    Incline Hammer Curls:
    25x8
    20x8
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    demilitarization will never happen the way folks...

    demilitarization will never happen the way folks want. we have all this gear to fight the threat. if joe public can go out and buy body armor and ar's like candy, the cops have to have equal or...
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    i work in law enforcement and have for nearly 7...

    i work in law enforcement and have for nearly 7 years. i'm all for police reform. but the thing you have to understand is that its not just police reform, and shoving reform bills, like colorado...
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    i got this from elrond a while back, and was...

    i got this from elrond a while back, and was doing it steady for a few months with decent progression. but 3/week full body pretty much meant i was sore non-stop.



    the OHP in particular wasn't...
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    do what works for you. i usually do 2-3...

    do what works for you.

    i usually do 2-3 workouts a week, with at least a day off in between. lately i've been working out sundays, tuesdays, thursdays weekly. i don't so much follow a program,...
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    you can thank our idol culture of thinking that...

    you can thank our idol culture of thinking that celebrities and athletes actually have something meaningful to contribute to society with their opinions. all that cult following has led to this. ...
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    Sticky: nice photo! once i get used to this camera,...

    nice photo!

    once i get used to this camera, and figure all the settings out, i'll be sure to post up a few images
  • anyone that believes polls in this day and age is...

    anyone that believes polls in this day and age is a moron. i could make a poll that said whatever i wanted it to say as an outcome, simply by only polling my target audience. look at all the polls...
  • i saved the screenshot of hillary conceding to...

    i saved the screenshot of hillary conceding to trump from cnn. i look forward to saving the one of biden conceding to trump as well.

    i even look forward to 4 more years of liberal tears from...
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    inspirational quotes

    while i'm a veritable font of self inspiration, i do enjoy some literary prose once in awhile of the 'atta boy' or 'go get em' variety. what are some of your favorite motivational quotes?

    "It's...
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    any variation of the overhead press makes me feel...

    any variation of the overhead press makes me feel like a jr high weakling. i feel the same way you do on the seated ones when trying to do overheads while standing, so much so that i swore off them...
  • Thread: Howdy

    by Jdizzlean
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    luckily the gym at work never shut all the way...

    luckily the gym at work never shut all the way down, it got close by restricting it to 6 people max, but has since loosened back up.

    the HOA's gym shut down for a few months, and then reopened,...
  • attaining goals, and still having the drive to...

    attaining goals, and still having the drive to set new ones immediately
    of being surrounded at work by fitness friends that support me
    Hatch chiles being back in season!
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    short lunches again this week tonight, 3...

    short lunches again this week

    tonight, 3 supersets
    chest, shoulders, traps

    set 1
    DB Bench Press 30x10,10 35x10
    Seated DB Shoulder Press 25x10,8,7
    Standing DB Shrug 35x10,10,10
  • https://www.whitehouse.gov/briefings-statements/re...

    https://www.whitehouse.gov/briefings-statements/remarks-president-trump-presentation-congressional-medal-honor-sergeant-major-thomas-payne-u-s-army/
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