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Type: Posts; User: david_0729
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I just came off of Vividex XT. Here is my final opinion on this stuff:
While on Vividex XT, I was able to push harder in the gym and work out more frequently. The "DOMS" were non-existent while...
This last week the DOMS are coming back, but not like normal. There is some tightness and soreness. Face isn't as oily as it had been. No acne what soever on my body. Libido is still down. My...
I finally got some soreness after working out four times in three days. My body got really beat up. My legs are still sore from Tuesdays work out. It's been since Monday since I lifted my upper...
I maybe taking this stuff a bit too far. Yesterday I lifted in the morning. Did Back, Traps and Bi's. Went back to the gym in the evening to get my cardio in. I did 20 minutes on the step mill. ...
Today, I finally have a touch of the "DOMS". Yesterday I changed up my chest work out. It goes a little like this:
Incline Bench Press: 185 lbs for 10 reps, 4 sets. I only rest 30 seconds...
I am really beginning to notice a big jump in strength. Last week I did a personal best with my squats. Squatted 245 lbs on all 4 sets for 10 reps. I do this with only 30 seconds rest between...
Skin isn't as oily. I have no sleep issues whatsoever. It's lights out when my head hits the pillow, until it's time to get up in the morning. And it's a heavy sleep. Other than that I have not...
This morning I woke up and my chest was a bit tight. Finally, I hit my body hard enough to get DOMS. Nope, no such luck. After getting up and moving around I was fine. My body feels like I could...
Today, once again I blew through my work out. Did personal bests in every exercise. I felt so good that I added some bicep training at the end. One thing Serum doesn't do, is blow me up. Other...
Thanks for the reply.....Heat it will be. Are you guys gonna be at the WBFF show at the end of May in BC? I have a buddy doing the show as a light heavy.
I have a question for the Magnum guys. I have started to cut. Right now I am rolling (almost literally) at 15% body fat. My goal is to hit 5-6% on August 29th. I am treating this as a contest...
Today I had one of the best gym days ever. I hit personal bests in every singe exercise. I added six sets at the end, because I felt so good.
My libido is not as strong as it had been. Face is...
Today I worked on shoulders and chest. I felt so good that I added 6 sets of triceps at the end. I hit personal bests in every exercise.
Military: 150 lbs x 4 sets. Failed on my 8th rep on the...
My oldest daughter likes Hawk Nelson. We saw them in concert and they were good. Red played as well and they were really good, live.
My youngest (six) likes Red, Kutless.....her favorite song is...
I am not going to break down my whole lifting routine, today. But I did break personal bests in every single lift. Today was arms, both sides of them. And as always....Serum helps take it to a...
Typically they day after doing legs. My wheels are sore and I can barely walk. Yesterday I did my legs. Then went back to the gym in the evening and did cardio. And my legs feel like I did...
Casting Crowns- Mark Hall writes songs that are amazing. Sometimes you can just feel the grace pour from them. At other times they convict you in a way that I would never expect form a song.
1....
The DOMS are non-existant. Last night I did cramp up in my back. But I think that was from being carb depleted. I was wrestling with my daughter.
Last night I did get a full 8 hours of sleep. ...
All of the pre-workouts I have ever tried or used. Have never been beneficial on leg day. A few I have puked out on leg day. Serum is the first one to take my leg days to the next level. Today I...