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Face, torso, chest

I am struggling somewhat to keep my wrists locked while benching. I was using wrist wraps which helped me with completing heavier sets, but now when I take off the wraps my chest is stronger but my...

Yea this is what I was thinking. I am on the fence about getting some sort of surgery.

I did a consultation about a rhinoplasty but the surgeon said that the skin on my nose was too thick to be...

As the title says I feel like I get noticeably more looks from women when wearing a mask. What does it mean, that my face is trash? With girls I feel like I can about tell how attractive they are...

He ignores looks too much in his "high value criteria". Not saying he is overall wrong but the video is meant in part to funnel clients to his image consulting business

IMO most men peak in the latter half of their college days while they are still in their early 20s

Yea I meant the MAC, my bad.

I think the Grau meta will reemerge. it is still a great all around gun, and the great Irons mean you can put on a Tac laser which makes it much more viable for close...

There is a DMR blueprint that has higher damage stats than the base weapon. That's why everyone is using it as their secondary to the DMR. Activision is trending towards pay to win.

We have been in a recession since march

Saw a video on youtube where a guy suggested liquid egg whites as the best way to add a lot more protein without much additional effort. Liquid egg whites with chocolate syrup.

I'm still too new...

Update: There doesn't seems to be any issues with the shoulder anymore. I benched twice this week and everything felt as it did before.

Quest but they are like 2 bucks each.

Cheaper but still good option is Pure Protein

Yea that is definitely discouraging, I hope you start to feel better soon. I tested it today by benching the bar and then a 25 on each side, and it felt fine. Obviously that is not much weight but...

Thanks for the input. I am going to get one of these bands and start doing these.

This is the best answer IMO

You can make frittata in a rice cooker. My friend made us one with cocktail onions and bacon before. Obviously there are many other possibilities.

So on Thanksgiving I was messing around throwing a football with friends, and I hurt my shoulder trying to throw too hard. I am guessing it was something in/near the rotator cuff, but I am not sure....