Don't do chest and back together. They are 2 big muscle groups that should not be trained at the same time...
Try chest and tris, both push.
Back and bis, both pull...
I just clip it on my waist, but it gets in the way for certain exercises. I have to slide it around to the back or the side... A better armband would be good...
OKay I see the point of supporting your woman, and loving her for who she is. But I question this statement. It seems like a lot of people say that you shouldn't say anything, and love her...
