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    Tuesday 12/01/2020 Arms!

    Broomstick dislocates
    1 x 20

    Gladiator curls
    20 x 10
    30 x 10
    40 x 10
    50 x 10
    -superset-
    Close grip bench press
  • I like skin fades with longer hair on top. Stop...

    I like skin fades with longer hair on top. Stop getting haircuts from December-May. Hair grows in nice from a low fade.
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    I live in the northeast lol I guess if it’s...

    I live in the northeast lol I guess if it’s consistently below zero you’ll need more.
  • I’m a manlet, so I’m always looking up lol

    I’m a manlet, so I’m always looking up lol
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    I just wear a beanie, t shirt, and shorts. Once...

    I just wear a beanie, t shirt, and shorts. Once you get moving you’ll warm up. You don’t want to be sweaty as fuk and have to stop for a breather in the cold.
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    Just tell her she has bad breath dude lol not...

    Just tell her she has bad breath dude lol not that big of a deal
  • Oh. Looky there lol

    Oh. Looky there lol
  • Wow. Very passionate about this lol

    Wow. Very passionate about this lol
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    Bingo lol

    Bingo lol
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    Depends. Metal if I’m going for more intensity....

    Depends. Metal if I’m going for more intensity. Rap if I’m going for more volume.
  • Five guys

    Five guys
  • Thread: The Jungle

    by George2100
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    10,592

    Ohhh of course you had to one up me! Fukin love...

    Ohhh of course you had to one up me! Fukin love it dude. Get after it!

    P.s. my obliques are a bit sore from those rows
  • Lmao at anyone who does things based on what...

    Lmao at anyone who does things based on what others think.
  • Crack in the box lol

    Crack in the box lol
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    Ahh yeah you’re right about the bench thing....

    Ahh yeah you’re right about the bench thing. Definitely not losing anything, just temporarily need to use less weight. Really prioritizing incline Db press because my upper chest is finally to the...
  • Thread: The Jungle

    by George2100
    Replies
    389
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    10,592

    Lol I consider what I do to be strength training....

    Lol I consider what I do to be strength training. I just don’t do the power lifts consistently. I’d be a bad power lifter lol
  • Been using the charge 3 since it came out. I love...

    Been using the charge 3 since it came out. I love it
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    I was in the military with a miscer when I was a...

    I was in the military with a miscer when I was a lurker.

    He ended up getting kicked out lol
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    I used to like his music growing up. Now it just...

    I used to like his music growing up. Now it just seems like angsty teenager music lol
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    Finally got my schedule together. Work/school...

    Finally got my schedule together. Work/school schedule makes it difficult. I’m lifting 5 days in a row Saturday-Wednesday with Thursday and Friday off.

    Chest/calves
    Back
    Legs
    Arms/abs...
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