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Type: Posts; User: AlexSays

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    2,893

    Lol wish some miscers had your restraint...

    Lol wish some miscers had your restraint regarding posts per year
  • Cut, now You have too much fat to even think...

    Cut, now

    You have too much fat to even think about a surplus. At your weight and with that physique you will probably still make some strength gains in a deficit at the beginning
  • Bench press + BORs/pendlays + lat raises should...

    Bench press + BORs/pendlays + lat raises should suffice to hit your shoulders if you are unable to press. You could also add in upright rows as a compound movement (DBs not BBs if you're already...
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    14,596

    Haha cheers guys, not far to go Paul, I'll be...

    Haha cheers guys, not far to go Paul, I'll be there soon man (sorry, purple unicorn didn't mean to assume your species)

    I will likely call a halt at 68kg even if not happy. Tbh I'm in a pretty...
  • Thread: Bulk/cut?

    by AlexSays
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    6
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    643

    This is good advice and a good overview of the...

    This is good advice and a good overview of the options

    However OP before you decide just note that you are already well over 20% bodyfat if those photos on your profile are recent. I would not...
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    Personally for me, from the point you are at now...

    Personally for me, from the point you are at now to the point where you have lost all major pockets of fat on your belly, sides etc (maybe around my avi weight) is a difference of at least 20lbs/9kg...
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    Did you not realise that there is a positive...

    Did you not realise that there is a positive correlation between the general average cringe levels in the populace and the cringe levels of the content they consume/platforms they engage with?

    As...
  • In my opinion looksmaxxing is by definition...

    In my opinion looksmaxxing is by definition making the most of your looks, even if that 'most' is going to be less than some other people.

    I swear 90% of all guys I see could genuinely be almost...
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    Always loved reading. I believe that although...

    Always loved reading. I believe that although reading is a form of entertainment (unless you're a misc psychopath that only reads CEO autobiographies, investment manuals and deeply insecure self help...
  • Under 70kg for the first time in a while, looking...

    Under 70kg for the first time in a while, looking lean :)

    Really gotten into reading again, I forgot how much it improves my life in a mental sense

    Starting some low level investing soon (not...
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    14,596

    Under 70kg today, 69.9kg/154.1lb. God that's...

    Under 70kg today, 69.9kg/154.1lb. God that's light, hopefully giving myself a lot of wiggle room to gain here!

    Will update later with probably a full body session involving shoulders, back and...
  • Thread: The Jungle

    by AlexSays
    Replies
    389
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    10,592

    Thats it exactly haha, was considering just going...

    Thats it exactly haha, was considering just going down the old "schrodinger abs" route. They are both there and not there if the shirt will never come off. But in the end couldnt live with the podge...
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    254
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    14,596

    Will probably try and progress at maintenance for...

    Will probably try and progress at maintenance for a while after my cut. I tend to get .... overenthusiastic calorie wise in bulks. Usually because they succeed long cuts. Need to be more careful this...
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    254
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    14,596

    I have nothing against them except they taste...

    I have nothing against them except they taste easily the most dull out of all food categories and any dish which claims to make them tasty involves stupid amounts of extra calories to do so! My main...
  • If you are determined to cut You are not...

    If you are determined to cut

    You are not eating at 1400 calories daily and gaining weight. At your age, weight and gender that is all but a certainty in the laws of physics so:

    - Either your...
  • Big drop in weight today again! ...

    Big drop in weight today again!

    Paydayyyyyyyyyyy

    Am really getting into reading again and I love it
  • Thread: The Jungle

    by AlexSays
    Replies
    389
    Views
    10,592

    God your log makes me want to lift heavy (and by...

    God your log makes me want to lift heavy (and by heavy I mean significantly lighter than you do lol) and definitely makes me think wtf am I still doing cutting when it's nearly december. Love that...
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    Literally my last 1-3lbs drops off in those last...

    Literally my last 1-3lbs drops off in those last 1-3 hours of sleep. I've stopped even bothering weighing if I have to wake up early because of that

    Don't worry man you're still on track :)
  • Finally out of financial troubles (for now), was...

    Finally out of financial troubles (for now), was seriously making my life crappy

    Fat loss is going more consistently

    Feeling healthier
  • watched a couple of episodes and definitely had...

    watched a couple of episodes and definitely had some serious promise, looked intelligently and stylishly conceived

    may revisit dude cheers
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