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Type: Posts; User: stevesmith856

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  • 05-30-2011 04:18 AM

    Thread: 25 Reasons Why We Should Start Drinking Green Tea

    by stevesmith856
    Replies
    377
    Views
    442,318

    Hi, Thanks for suggesting this 25 reasons why we...

    Hi,
    Thanks for suggesting this 25 reasons why we drink green tea.Really green tea is really very helpful for our health. Green tea revs up your metabolism.It inhibits fat absorption and helps...
  • 05-20-2011 03:27 AM

    Thread: Dark Chocolate and Its Place in Bodybuilding...

    by stevesmith856
    Replies
    465
    Views
    162,722

    Hi, Great information posted here about dark...

    Hi,
    Great information posted here about dark chocolate.. Really very helpful and interesting for reading. Thanks for sharing..

    Raymeds.com
  • 02-25-2011 03:03 AM

    Thread: dips and shoulder pain

    by stevesmith856
    Replies
    17
    Views
    957

    HI, Don't do it if it hurts.Here are some tips...

    HI,
    Don't do it if it hurts.Here are some tips to avoid it:
    Always warm-up your upper body before doing dips.
    Stretch your chest, triceps, and shoulders, back before dips.
    Don't go down too...
  • 02-01-2011 04:55 AM

    Thread: High protein diet in high school

    by stevesmith856
    Replies
    65
    Views
    10,071

    HI, A high-protein diet is often recommended by...

    HI,
    A high-protein diet is often recommended by bodybuilders and nutritionists .It should not be confused with low-carb diets such as the Atkins Diet, which are not calorie-controlled and which...
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