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    try a podiatrist or physical therapist.

    try a podiatrist or physical therapist.
  • Since science has shown the average misc'r to be...

    Since science has shown the average misc'r to be 2.5" big would start at 3"
  • you go through the Vanguard site, no outside...

    you go through the Vanguard site, no outside advisor needed.
  • OP, PM me if you want to talk. If you are in the...

    OP, PM me if you want to talk. If you are in the Twin Cities suburbs with a typical 2-3 car garage and driveway you'll want a 2-stage snow thrower with a 24"-28" cutting width. I use to use a 24"...
  • well the kids will have graduated college and...

    well the kids will have graduated college and I'll see what they've left me in taxable accounts. In the tax deferred accounts I plan to keep on the rebalancing of my portfolio to be inline with my...
  • An enormous 2 inches

    An enormous 2 inches
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    WHAT DOES YOUR CARDIOLOGIST SAY? Knock off the...

    WHAT DOES YOUR CARDIOLOGIST SAY? Knock off the pre-workout post-workout and any other supplements (including caffeine) that you take and try lifting clean for awhile. If your heart gives you issues...
  • second on stopping what is causing your pain. ...

    second on stopping what is causing your pain. Thoroughly review your form on shoulder exercises (with much lighter weight), get that on point first. Second warm up your shoulders (and upper body)...
  • If you want the business then do it. If you...

    If you want the business then do it. If you don't then don't and have your parents sell out.
  • what does your Orthopedic Surgeon who works with...

    what does your Orthopedic Surgeon who works with athletes say?
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    start with a bare bar. Do the lift with great...

    start with a bare bar. Do the lift with great form, add weight, rinse and repeat. Since you're not going into this for short term gains, I wouldn't worry about "wasting" the first week or two. ...
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    It may or may not work for you. There is a lot of...

    It may or may not work for you. There is a lot of hype about it but it can be useful - go ahead and try. You will probably have problems with it staying on unless you prep the surface properly...
  • "shoulder feels" - totally meaningless self...

    "shoulder feels" - totally meaningless self diagnosis. Could be AC/RC/Scap/Labrum or some combination. You won't be able to self diagnose and neither will the internet. Go to an Orthopedic Urgent...
  • Thread: Workout Shoes

    by sowilson
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    you really only need an elevated heel if you...

    you really only need an elevated heel if you aren't flexible enough to do squats with a flat sole or if you are dedicated to doing Olympic Lifting. If you're flexible enough then you can look at...
  • $750K term through work and I forget how much for...

    $750K term through work and I forget how much for disability. Since my kids are seniors in college I plan to reduce the amount of coverage when they either get out of graduate school or start...
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    loosely enclose the weights with guide rails...

    loosely enclose the weights with guide rails (i.e. some 2x2's or 2x4's set vertical to reduce the amount of swing).
  • They're OK once you figure out how to set them...

    They're OK once you figure out how to set them up. They are especially good if you're having shoulder and/or back problems. My son did them while he was recovering from labrum surgery (lower body...
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    The mechanical movement of the Seiko 5 has proved...

    The mechanical movement of the Seiko 5 has proved itself over the decades and makes the Seiko the best value in mechanical movements. If you must have Swiss then look for ETA movements. If you can...
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    It's good she's being honest with you. Do what...

    It's good she's being honest with you. Do what you want but I would probably wait a while to see how you really feel about it.
  • If you throw 600lbs on a bar and get your ass...

    If you throw 600lbs on a bar and get your ass moving down to the ground and back up again it counts. If you suspend 600 lbs from your waist and go down and back up with it (belt squat), it counts.
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