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    misconception.

    misconception.
  • Try getting a pair of used tires and making a...

    Try getting a pair of used tires and making a stack of them. Did this all the time in my buddy's home gym when we did cleans. When you drop the weight, it lands on the tires and absorbs impact. ...
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    And you remember this.. how?

    And you remember this.. how?
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    Control the conversation. Do not let her dictate...

    Control the conversation. Do not let her dictate conversation.
  • I think what he meant was "How did you get...

    I think what he meant was "How did you get invited?"
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    Badass dude. Loved the vids and the write up. ...

    Badass dude.

    Loved the vids and the write up. First one of these i've actually read all the way thru.
    We gotta similar story man. I didn't start a single down until my Senior year at Inside...
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    No.. please don't try to go deeper.. I don't want...

    No.. please don't try to go deeper.. I don't want to see you hurt and embarrass yourself.
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    Yes, much more difficult. But, if you have no...

    Yes, much more difficult.
    But, if you have no other option.. by all means. I've seen kids in Russia doing cleans with sticks and cinder blocks in their back yard.
    Whatever it takes.
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    Your feet look extremely narrow in your starting...

    Your feet look extremely narrow in your starting and catching position.

    Also in your catch position, work on getting our chest and elbows up, sitting on your heels will help.

    Drop the bar and...
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    Get some shoes!! Also be more explosive with...

    Get some shoes!!

    Also be more explosive with your hips.
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    I don't think I've ever had this problem. When I...

    I don't think I've ever had this problem. When I was starting out, I had to focus to train my wrist and elbow flexibility.

    I have a pretty wide grip. Yours looked a little narrower in comparison...
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    I second this. If anyone has any information...

    I second this. If anyone has any information please let me know.
    I found a few stream sites for the olympics in general, but they are filled with ads and sketchy.
    Even if I had cable, i'd have to...
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    I wear Under Armour Compression full length...

    I wear Under Armour Compression full length tights when I can, but they are really thick and HOT..

    I love the compression feeling though. I see people in my gym all the time just wearing...
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    Yeah man, he did. He's around campus from time...

    Yeah man, he did. He's around campus from time to time. Yeah, mount unions pretty good at doing that.

    I've been completely blessed man. That's all I can say. Academics are amazing and...
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    http://4.bp.blogspot.com/-A2dZZx5N4Gk/T70AvqbWKTI/...

    http://4.bp.blogspot.com/-A2dZZx5N4Gk/T70AvqbWKTI/AAAAAAAAOHs/sGqMqVQaZpw/s1600/kendrickfarris2.jpg

    There we go.

    Oh okay. I play at Wheaton College, like 30 minutes west of Downtown Chicago. ...
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    I play ball at a small d3 school in the Midwest. ...

    I play ball at a small d3 school in the Midwest. Originally from Seattle area, so I'm back home now training with my good friend Robbie Walden. His brother, Jesse Marunde, placed 2nd in the World...
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    What's Good OLY CREW.

    Haven't been on here in forever..

    But I felt like posting.

    1. Because the OLYMPICS ARE THIS SUMMER. Can't wait to watch Kendrick Farris.

    2. I finally got my new OLY SHOES - VS Athletics and...
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    I would consider doing a dynamic style warm up...

    I would consider doing a dynamic style warm up with a stretching cool down. I usually stretch for up to 20 minutes after my workouts, especially leg days. On an upper body day i'll probably stretch...
  • If your talking about pouring a scoop of pre...

    If your talking about pouring a scoop of pre workout into your mouth.. been there, done that with jack3d and c4.. one scoop of each.
    I was pounding my head on walls.
    My friend snorted two lines of...
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    legs legs legs legs legs legs off repeat :)

    legs
    legs
    legs
    legs
    legs
    legs
    off
    repeat :)
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