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did you ever have any bad side effects from the EC stack? I've been taking it for a few days and have made good results. But myself and others (after googling) have noticed lightheadedness, fast...

I saw in your log that you used EC stack 3x a day, how effective do you think it was?? Could you have done without?

also amazing job man!

hey bro whats your workout and diet like?

what you food blog?

howd you cut all of it? supps?

what was a breakdown of the foods you ate throughout the day?

what do you think worked better/would reccommend? IF or carb cycling?

what kinda foods were u eating

When I said foods I mean't, what kinds of food did you eat that you found were good to eat and had good nutritional aspects (low cal, hi prot, etc) that's all

did you find it tought to do IF for 4 months? how many calories were u getting in? also.. what were your eating hours

dude you've made amazing progress. How many calories did you consume during the cut? Also, can you give me a break down of your typical diet, because I'm having so much trouble figuring one out.

howd you lose the weight now? what the difference in pants size now

unfortunately it's a black guy thing... just try to wear some looser pants lol

how did you lose the weight?

how did you curb the hunger pangs? i tried to cut but fuark, i can't stop eating before bed

fats make people horny/??

how lon was the cut? also how many cals did u take in? low carb?

nice job, what kinda foods did u take in? low carbs?

dude how did you cut? and how did u cope with cutting lol any tips

howd you do it