Search:

Type: Posts; User: BeginnerGainz

Page 1 of 5 1 2 3 4

Search: Search took 0.10 seconds; generated 39 minute(s) ago.

  • I don’t understand this new “white shame” thing...

    I don’t understand this new “white shame” thing...
  • He is vaccinating that many people AND in bed...

    He is vaccinating that many people AND in bed before 5? Whatever they give him to stay awake during the day must be some strong chit.
  • Replies
    2
    Views
    204

    Forgot to mention, I’d be doing 4 day full body. ...

    Forgot to mention, I’d be doing 4 day full body.

    Back, lats, quads, and triceps 2 days a week then chest, delts, hamstrings and upper back 2 days a week, which leaves me the option of working out...
  • Replies
    2
    Views
    204

    Rep goal for 1 top set

    So I have been playing around with programming lately and I got to thinking...

    I usually do 2-3 warm up sets and then a top set that Ill increase in reps first the following week, then the weight...
  • The idea is to prevent overuse injuries over time.

    The idea is to prevent overuse injuries over time.
  • Replies
    32
    Views
    1,168

    Before and after cycle you mean?

    Before and after cycle you mean?
  • Replies
    32
    Views
    1,168

    Postural awareness and all that. I dress to...

    Postural awareness and all that.

    I dress to the left in case anyone is wondering.
  • Replies
    93
    Views
    1,393

    We are wearing the damn masks....

    We are wearing the damn masks....
  • Probably a private or charter school out in the...

    Probably a private or charter school out in the county, I highly doubt he went to a city school.
  • Replies
    32
    Views
    1,168

    I don’t understand the point in neck...

    I don’t understand the point in neck exercises....

    Mine gets enough work just keeping my big ass head erect all day.
  • Replies
    7
    Views
    1,234

    I love calisthenics. Just throw some in as...

    I love calisthenics. Just throw some in as secondary movements.

    On OHP days you could do push ups, for example. On bench days you could do pike pushups, as another example.

    Do them to failure...
  • Replies
    4
    Views
    568

    6 day push pull?

    Been playing around with programming lately, and have an idea in my head of doing a 6 day push pull (since frequency is king for natural lifters, plus work is gonna get stupid busy and hot soon). But...
  • Replies
    18
    Views
    1,544

    Something about not being a pu$$y actually.

    Something about not being a pu$$y actually.
  • ^^^ Diet Mountain Dew isn’t bad either, but...

    ^^^

    Diet Mountain Dew isn’t bad either, but I’d rather drink water with a few squirts of Mio before any diet soda. (Oh wait, that is exactly what I do)
  • “New” strain of covid claims another 15 victims.

    “New” strain of covid claims another 15 victims.
  • Replies
    10
    Views
    871

    That is really disgusting, Paul.

    That is really disgusting, Paul.
  • Every single one of those guys was juiced out of...

    Every single one of those guys was juiced out of their eyeballs. Hell, The reason Matt Kroc is Janae Kroc is probably from not controlling his estrogen on cycle for so long.
  • Replies
    121
    Views
    1,885

    Just lol @ living in a poverty school district...

    Just lol @ living in a poverty school district and subjecting your offspring to dealing with such crap everyday
  • Have you gone to a sports physio? If not, you...

    Have you gone to a sports physio? If not, you should definitely see a sports physio.
  • Replies
    12
    Views
    1,293

    Which isn’t a problem in and of itself. Still...

    Which isn’t a problem in and of itself. Still need to see a form video.
  • Results 1 to 20 of 87
    Page 1 of 5 1 2 3 4