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Talking Blackstone Labs Supplements

Hi, I’m a headquarters rep with Blackstone Labs. I am looking to build my customer and clientele base (I am also a certified trainer). I can get anything you need personally off of our shelves, shipped same day. Wether it be a fat loss stack or a few muscle building supplements. I will make sure to...

attezyzz‎, Today 06:24 AM
Last Post: Today 06:24 AM
by attezyzz  Go to last post
0 0

Misc Firearms Crew LXXX: Land of the Rising Holosun and Larue Trigger Watch Part FAL

Rule 1: Don't come in here to troll or bash firearms owners. You will be swiftly negged. Rule 2: Don't be afraid to ask questions, but do a little research on your own first. Semi-intelligent questions are welcome. Rule 3: Do simply not ask what gun you should buy for concealed carry. That's very...

criminal_manne‎, 05-15-2021 05:05 AM
64 Pages
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Last Post: Today 06:24 AM
by criminal_manne  Go to last post
1,914 33,639
Over 35 Misc

Since exercise no longer affects TDEE, should the activity multiplier always = 1 now?

In the old days when exercise affected TDEE, we would recommend people use a multiplier against their BMR, based on activity and exercise level and frequency. Now that exercise no longer affects TDEE, should we just recommend people to use a multiplier of 1?

desslok‎, 06-10-2021 07:31 AM
3 Pages
1 2 3
Last Post: Today 06:23 AM
by Mrpb  Go to last post
87 2,800

What did YOU do today? Post your workout.

Here was my morning lift: Pre lift: Black coffee 6 eggs with cheddar and ham Oatmeal. *couple quick rounds of Apex Hit the garage gym

coachcalande‎, 06-05-2021 05:09 AM
2 Pages
1 2
Last Post: Today 06:19 AM
by coachcalande  Go to last post
49 2,940

Do you think there are still good people in the world?

Last night my son accidently put my phone in another members gym bag and now I am hoping the guy shows up tonight to the gym and I can get it back. Here is what happen; My son and I were using my phone to record our workouts, we were done and my son put the tripod and my phone in what he...

bodyhard‎, 06-08-2021 09:32 AM
2 Pages
1 2
Last Post: Today 06:18 AM
by Payton1221  Go to last post
40 1,387
Over 35 Misc

Tea or coffee milk or no milk

So just to carry on paulinkansas' thread in our pursuit to make nutrition boring again #mnba do you prefer tea or coffee with milk or no milk? I would also love to hear your stories concerning coffee or tea. I personally prefer coffee and I'll start with a story of my own... I once had a cup of...

safcpaul‎, Today 02:10 AM
Last Post: Today 06:17 AM
by Deep-Voiced-One  Go to last post
7 202

Are MAG (Maximum advantage grip) grips really that good?

For quite some time i'm hesitating to buy the Prime or the MAG grips for my homegym, both is too much. I noticed that the MAG grips have a lot of positive user reviews, actually every review is a 5 star review. I didn't try to leave a review, but i can imagine that MAG is filtering only the...

TwanP‎, 06-06-2021 06:43 AM
2 Pages
1 2
Last Post: Today 06:08 AM
by urbanlifter  Go to last post
42 1,958

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
96 Pages
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Last Post: Today 06:01 AM
by eomrat  Go to last post
2,863 70,180
Over 35 Misc

**MG5's Workout Journal**

Here I will be recording all of my workouts. What exercises I did with what weight and how many reps. It'll be a good way to see progress and I'm hoping others will find it interesting to follow. I know this isn't a supplement log but if I begin a new supplement and I notice certain effects then I...

MG5‎, 06-07-2011 03:56 PM
102 Pages
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Last Post: Today 05:57 AM
by MG5  Go to last post
3,053 275,555

Give me some advice.

I have had insomnia for 3 months now. I am a decathlete, I am finding it hard to train to the greatest intensity. I get out of breath more and muscle strength is down, so I take it easier. I have tried most techniques to work towards solving the problem, I am currently doing sleep restriction...

phuctran8893‎, 06-11-2021 09:12 PM
Last Post: Today 05:54 AM
by blueyz  Go to last post
2 515

Angry Can this be true?

greetings friend! please could you confirm how true is this *************.us/6666831

Jamesdirect‎, Today 05:50 AM
Last Post: Today 05:50 AM
by Jamesdirect  Go to last post
0 29

What is the best weight loss supplement?

I am 27 yrs old and my weight is 72.5kg, I want to lose 15kg. Can you tell me the best supplement to weight loss?

umashankar05‎, 05-28-2021 11:05 AM
Last Post: Today 05:45 AM
by blueyz  Go to last post
12 2,662
Losing Fat

Question Eat balanced meals and still lose fat?

Can i eat all my meals with protein carbs and fats or do I need carb free meals to allow for bodyfat to be used? From what I have read and seen fitness gurus recommend, many of them seem to have atleast some carb free meals for steady insulin and allow for bodyfat to be used. Im under the...

bodyChanger10‎, 06-11-2021 01:55 PM
Last Post: Today 05:40 AM
by blueyz  Go to last post
4 684
Losing Fat

Losing fat is such a slow process.

I'm 165 after pooping in the morning. I want to get to 140 pounds. That is 25 pounds to lose. At a pound per week, that is 25 weeks, or 6 months. 6 month. Wow. It is possible to lose 1.5 pounds per week safely for the first 15 pounds, 1 pound per week for the next 5 pounds, then half a...

Darkius‎, Today 12:12 AM
Last Post: Today 05:37 AM
by EiFit91  Go to last post
4 186
Losing Fat

**June C4 Energy Giveaway**

C4 Energy Variety Pack Giveaway!! How's the summer shred going? Let us know how your fitness goals for summer have progressed. Are you on track? Do you need some new motivation? Winner picked at the end of the week for a C4 Energy Variety Pack!

stad0203‎, Yesterday 05:38 AM
Last Post: Today 05:36 AM
by rickwallace  Go to last post
6 323


Never seen this combo of beauty and athleticism before...appreciating.. not in a perv way..well maybe a bit but I think this is the most perfect I've seen from an aesthetic point of view. Sydney Mclaughlin...no1 400m hurdler. Can you top this? Bet IC has at least some ideas.

steffo99‎, Yesterday 06:15 PM
Last Post: Today 05:29 AM
by steffo99  Go to last post
12 283
Over 35 Misc

Atom's Powerlifting Log

I have decided I need to log my progress and hope that it will increase my lifts. I have not done a meet in about seven years so I thought I would start this log to help me. I powerlifted in the late 80's to about 1990 on and off and had not done another meet until 2010. I now have the time to...

Atom1980‎, 05-29-2017 02:06 PM
22 Pages
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Last Post: Today 05:26 AM
by Atom1980  Go to last post
646 88,388

Supplements to maintaining size on a cut

Hi everyone, I've been bodybuilding/lifting for about 4 years now and I made amazing progress with my size and overall physique. I will be wrapping up my cut soon and my plan is to maintain my physique over the summer. I have never really been in a maintenance phase to be completely honest. I have...

mitchdelic‎, Yesterday 07:49 PM
Last Post: Today 05:21 AM
by eatyourspinach  Go to last post
2 188

AJ's Big Arms => Big Paychecks journal

I figured I would start a journal since I kicked off a fresh new 12 week lifting cycle yesterday. Not really sure what my goals are, just maintaining current mass and getting stronger. Maybe drop some BF. Keep in mind, I am also a home gym guy with dumbbells that only go up to 60 pounds (in case...

ajdahlheimer‎, 09-15-2014 05:56 AM
83 Pages
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Last Post: Today 04:34 AM
by ajdahlheimer  Go to last post
2,475 189,255

jf rugby log

I am a rugby newb at age 32. I recently started a backyard workout program. Mondays and Fridays are my offseason lift days, started program last October. Two Weeks ago I hit a PR dl @400. Then started a deload week and started over this week on a Coan/Philipi variation with deficit deads here...

jamalfudge‎, 01-20-2013 08:24 PM
66 Pages
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Last Post: Today 04:33 AM
by jamalfudge  Go to last post
1,954 385,456
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