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prep-h works...somewhat. I used it for a series of days before my competition in highschool. I put it on thick, then wraped the area with saran wrap, then an ace bandage. There was a noticable...

I need to find a good protien supplement that satisfies a few requirements:

1. Low sugar/carbohydrate.

2. High bio-availibility (i was thinking a whey since it's absorbed so fast)

3. Good...

Hey man, I remember you from the old teen board...LOL, same with BiG ReD...wow, that was so long ago.

I really feel for ya man...I do. I was going through 5-6 grams a week of weed just by...

I decided to post my first new topic on the boards here, in the weight loss section because I feel the recent events in my life are all related to loosing fat and becoming healthy.

I don't see...

Bwhahaha...spring break man. I went home, im actually at home now...It was actually NICE to take a break from all this for a whille :-) I'm back and ready to help out though...

I'd be a tad carefull. . . If you are "on" anything that may raise blood pressure like AS, and maybe 1-test (not sure if it raises BP) you might be in for a scary ride...

I should made that a seperate post, and I apoligize for that. My statement had nothing to do with this particular thread at all.

I see so many confused newbies come on here and ask if "XXX...

I'm really starting to dislike the supplement board somewhat. It's either your a ****ing scientist or you get your ass flammed. I see alot of eliteist attitudes around here, and I aint gonna name any...

Wardog, that's why im laughing so hard!!! PH's people?! COME ON!!! Fina will make you a killer...

Mwhahaha you think PH's give bad rage!!! Hhahahahaha Hahahahah hahah!!!

Ok, sorry.

Damn babies around here. I don't get why everyone is so stim-sensitive. The ONLY time I've even gotten jacked up was on like 3 caffine pills at the same time, with a tab of ephedra too.

I think...

OK, Sunday I ordered 2 large pizzas from Papa Johns, and sat down and ate one in like 40 minutes. Do you eat like THAT?!

To be honest, i've never eaten like this or trained as hard in my life, I...

Today, I did 8 diffrent chest exericises...3x10 for each...so thats 24 sets for my chest. Mwhahaha afterwards I felt very, very defeated. Best thing is...if im sore at all it'll only last a day at...

What in the world do you think is in kava that makes you sleep? Its the Kavalactones, which are a DRUG. Herbal products can contain small traces of natrually occuring drugs. Even drugs like LSA can...

Finished week 5 today, starting week 6 (last week).

Started loading creatine today, will continute for 4 weeks untill I can start cutting. Hopefully It'll help a little bit...

As of today, the...

I see so many of these kids chugging so many protien shakes and using so many powders...I think getting 50% of your protein from whole foods like eggs, meats...and such is much better than trying to...

Um..I take 4 x 6 each day..

Just MAN up, and throw them back with alot of water/protien shake. Dude, they are very smooth and go down easily if you just relax the throat.

Glutamine is just an amino acid, and if you are getting complete protien sources, I belive you should be getting enough glutamine w/out having to supplement. I know my protien has glutamine in it....

Bro, I'd be carefull you don't overtrain assuming your diet it low in calories and/or carbs. I myself trained cardio 5 times a week, and did weight lifting 4 times and experianced overtrainging...I...

Im pretty liberal on my supplement use...i'll take almost anything but triax...NO WAY!!

Triax is used in europe to treat people with overactive thyroids because it is so good at SHUTTING THEM...