Search:

Will try. I use these bars
...

Yes I do lat pull downs with my back straight and not leaning.

Yeah well unfortunately I can't go to the gym now, due to this coronavirus. Which is why im migrating to home workouts so I bought a pull up bar

True! Unfortunately I've already maxed out on them. (My gyms machine)

Hello guys so I just bought a pull up bar that you don't need to screw and is being held by tension. Anyways when I tried to do one pull up. I was surprised I can't. How can I fix this? My lifts are...

I'm cutting now at 2100 calories. And was wondering if I can maintain muscle with only bodyweights?
My stats 6'2 240 lbs 20$ bf
My lifts 365 dlift 225 bench 300 squat
My home routine is

Diamond...

Well I can't play basketball during this crisis though. But I still do pushups squats curls and dips at home. Yep I'll continue eating at 2000

I understand. Well ill up it to 2300. Want to lose 1 or 1.5 lb a week

Ok. I'll up it to 2100. Or even 2200

Hello guys. I'm a Basketball athlete hoping to lose weight. I've lifted for 2 years.

My stats are 6'1 240 lbs
My lifts are
Bench 245
Deadlift 365
Squats 300 all one rep max

I eat 2000...

Yes 200 g protein 200 g carbs 100 g fats

Use cups

Hi guys this is my first time cutting and ive read a bunch of stuff in this forum and I think I'm set but unsure

I eat 2300 calories a day to lose 1lb a week

Breakfast

2 cups White rice and...

Hello everyone I am 218lbs 6'2 at 18%bf and am cutting at 205. My maintenance is 2800 but the question is can I cut at 700 calorie deficit or 2100 calories? I want to lose weight at 1.5lbs a week

Ok bro how about this because today I ate 2800 and I'm cutting at like 2200. Its only for today because I felt hungry. Will I stop losing weight this week? Do I eat 1500 tomorrow? Thanks bro

What happens if you accidentally eat at maintenance level for a day? For example I cut at 2200. My maintenance is at 2800 and I accidentally ate at maintenance one day. What happens to your weight...

Your an idiot. So why is it that most UFC champions are Boxer/Wrestlers?
Kickboxing and Muay Thai isn't ****

Here for your small brain...

No it's not. Mt highly disregards Hands and Footwork and Boxing defense which is very important in the streets. Maybe try fighting before saying bull****e

Boxing easily. Thai fighters neglect Footwork and hands which is the most important aspect. Boxing teaches you Footwork, Angles, Defense and miles better hands. In Mma The most used Striking is...

Hello I'm trying to lose weight 1.5lbs a week at 2200 calories. I'm 6'1 220lbs 18bf cutting to 210 14bf. I do weighted calisthenics 3 times a week and I'm also an amateur Boxer with devastating power...

Thinking of getting a switch or a switch lite. What's better? I'm gonna buy God water 3 and dark souls with it it's the ones I'm really stoked to play