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    Thanks everyone!

    Thanks everyone!
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    Thank you. Will I lose much muscle by doing this...

    Thank you. Will I lose much muscle by doing this however? I used to be quite lean and skinny - worried I’ll look skinny again and not sexy.

    Diet consists of mainly chicken and...
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    Female - do I cut or maintain?

    https://imgur.com/iPZ25VY
    https://imgur.com/CRitUG1
    https://imgur.com/a/zdMj47d

    Female. 5'7. 26. Been lifting for 1.5 years. Did a mini bulk recently. Want to see abs. Train 3-4 times a week, no...
  • Photo?

    Photo?
  • Calorie deficit.

    Calorie deficit.
  • Confusing behaviour from ex says he misses me/still likes me. Advice?

    I've posted a bit about my ex:

    I straight up asked him if he’s interested in trying at the relationship again and he said he’s not but he’s happy to catch up whenever. I said we should leave it...
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    Final text to ex boyfriend

    I straight up asked him if he’s interested in trying at the relationship again and he said he’s not but he’s happy to catch up whenever. I said we should leave it and that if in the future, he...
  • Why would an ex want to be single for a while?

    Ex and I broke up 7 months ago or so. He told me that he won't be getting into another relationship for quite some time. Why is this?
  • I'm a girl. I suggested it and he agreed. I do...

    I'm a girl. I suggested it and he agreed. I do understand but just thought anyone in a similar situation could chime in
  • Why is it so important to move on from the hurt if you want to rekindle?

    Ex and I both agreed this needs to be done if we want to try again one day.
  • Thank you. I fear this won't happen if I see him...

    Thank you. I fear this won't happen if I see him though, maybe I might have to just ghost so he can realise/commit?
  • My man.

    My man.
  • What good do you think would come out of catching up with ex boyfriend?

    I've posted about ex here. To summarise, he apparently still likes me/misses me all the time. That he often still says he's probably one big idiot for the decision he made and agrees when I question...
  • Catching up with ex boyfriend - advice?

    The posts of my story can be found here as I have posted quite a bit. We have been phone calling and have kept in touch 6 months after the breakup. He apparently still likes me/misses me all the time...
  • I completely agree. Although we did have months...

    I completely agree. Although we did have months of not talking, I didn't message him for 3 months. I'm not sure exactly whether it's an issue of 'letting him miss me if we don't speak'

    But he...
  • Appreciate it! When we talked on the phone...

    Appreciate it! When we talked on the phone recently, we came to an agreement that we should probably catch up and talk, he said it would be good as I seem quite angry about everything.
  • Speaking to my ex on the phone - attraction still there

    At the start of the call, my ex sounds nervous like he always used to mainly at the start. He still sort of puts on this 'cuter' accent that he does too, and I feel like we both try and almost talk...
  • I see it as, if you are not over your ex, you...

    I see it as, if you are not over your ex, you will not be able to have a satisfying relationship with anyone. Whether it's this new girl or not.
  • Does this sound like my ex wants me back?

    Ex and I dated for a year and we broke up almost 6 months ago. When he did, he expressed a lot of doubt and still does to this day. He cried too when we broke up. He was initiating a lot of contact...
  • Thank you. So I reached out to him and told him...

    Thank you. So I reached out to him and told him that I don't see the benefit in catching up unless he wants to date me again as I get the indication that he still wants the break up. He said he...
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