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  • Cold front, high of 47 today Legs and PPK Power ...

    Cold front, high of 47 today
    Legs and PPK Power
    Strawberry waffles and eggs
    Making short rib stew because cold
    Long day today, need to hump day
    Switch
    iPhone
  • Tired af crew High of 72 Busy lasted couple...

    Tired af crew
    High of 72
    Busy lasted couple days
    I worked out
    Storms coming in, look scurry
    Burgers and fries
    Switch
    iPhone
  • Replies
    103
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    1,701

    I do 15-50% depending on a few factors. I have a...

    I do 15-50% depending on a few factors. I have a minimum of $4 tip which I use sometimes when just getting breakfast somewhere and it’s barely $10.
  • High of 59 Headed to VA for winterfest before...

    High of 59
    Headed to VA for winterfest before too cold
    Eggs and French toast
    Lower day and ritual
    Just finished blowing more leaves
    Lol ps4, kids can take the Switch portable
    iPhone
  • Looks like Constellation Brands realized they...

    Looks like Constellation Brands realized they massively overpaid
    ...
  • Kind of disappointed in the FinaFlex Oatmeal...

    Kind of disappointed in the FinaFlex Oatmeal Creme pie. Everyone seems to have loved it, had an odd spice and sweetness to me. Not my cup of tea.
  • Replies
    174
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    5,440

    Gawd damn would dive in face first

    Gawd damn would dive in face first
  • Sad but kinda true High of 55 today Upper...

    Sad but kinda true

    High of 55 today
    Upper day and PPK plus nitrates
    Salmon and eggs srs protonz for rec
    Probably sushi again because I can’t eat enough
    May play some switch because nothing...
  • Power Crunch bars are decent, especially the PB...

    Power Crunch bars are decent, especially the PB Fudge. It’s a decent snack. I didn’t like the salted caramel. PBC was okay. I need to try that lemon.
  • 41%. San Diego is 94% right now lol

    41%. San Diego is 94% right now lol
  • Replies
    10
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    188

    No bacon? 👎

    No bacon? 👎
  • Lol... Meanwhile at my other home ...

    Lol...

    Meanwhile at my other home

    https://i.postimg.cc/qR1gYn30/AF1-C9840-39-C5-40-B5-B7-D3-7-E11-B5-E7-D567.png

    I’ll take the above weather and a zero state tax while you give your homeless...
  • Replies
    16
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    2,055

    As long as you hit your protein macros beans are...

    As long as you hit your protein macros beans are fine. They are low in certain amino acids so keep your intake balanced with other foods to optimize MPS.
  • You’ll be lights out in a few more hrs I bet

    You’ll be lights out in a few more hrs I bet
  • Replies
    40
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    848

    P/P/L/U/L then rest for the weekend

    P/P/L/U/L then rest for the weekend
  • So I got all of my supp Black Friday stuff. A...

    So I got all of my supp Black Friday stuff. A whopping two tubs of EAA’s and some phenibut. Those Amino Energy RTD’s were less than a buck a can so I’ll give those a whirl in place of coffee here and...
  • Replies
    35
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    1,033

    Just saw them Scary

    Just saw them


    Scary
  • Replies
    35
    Views
    1,033

    Legit never heard of her

    Legit never heard of her
  • Thread lacks motivation

    Thread lacks motivation
  • Kinda cool upon waking, nips hard af Off...

    Kinda cool upon waking, nips hard af
    Off remainder of week
    Legs finished, can’t walk
    PPK power plus betaine
    Definitely sushi for lunch
    Time to blow more leaves...and again next week
    Switch ...
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