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Cold front, high of 47 today
Legs and PPK Power
Strawberry waffles and eggs
Making short rib stew because cold
Long day today, need to hump day
Switch
iPhone

Tired af crew
High of 72
Busy lasted couple days
I worked out
Storms coming in, look scurry
Burgers and fries
Switch
iPhone

I do 15-50% depending on a few factors. I have a minimum of $4 tip which I use sometimes when just getting breakfast somewhere and it’s barely $10.

High of 59
Headed to VA for winterfest before too cold
Eggs and French toast
Lower day and ritual
Just finished blowing more leaves
Lol ps4, kids can take the Switch portable
iPhone

Looks like Constellation Brands realized they massively overpaid
...

Kind of disappointed in the FinaFlex Oatmeal Creme pie. Everyone seems to have loved it, had an odd spice and sweetness to me. Not my cup of tea.

Gawd damn would dive in face first

Sad but kinda true

High of 55 today
Upper day and PPK plus nitrates
Salmon and eggs srs protonz for rec
Probably sushi again because I can’t eat enough
May play some switch because nothing...

Power Crunch bars are decent, especially the PB Fudge. It’s a decent snack. I didn’t like the salted caramel. PBC was okay. I need to try that lemon.

41%. San Diego is 94% right now lol

No bacon? 👎

Lol...

Meanwhile at my other home

https://i.postimg.cc/qR1gYn30/AF1-C9840-39-C5-40-B5-B7-D3-7-E11-B5-E7-D567.png

I’ll take the above weather and a zero state tax while you give your homeless...

As long as you hit your protein macros beans are fine. They are low in certain amino acids so keep your intake balanced with other foods to optimize MPS.

You’ll be lights out in a few more hrs I bet

P/P/L/U/L then rest for the weekend

So I got all of my supp Black Friday stuff. A whopping two tubs of EAA’s and some phenibut. Those Amino Energy RTD’s were less than a buck a can so I’ll give those a whirl in place of coffee here and...

Just saw them


Scary

Legit never heard of her

Thread lacks motivation

Kinda cool upon waking, nips hard af
Off remainder of week
Legs finished, can’t walk
PPK power plus betaine
Definitely sushi for lunch
Time to blow more leaves...and again next week
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