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Lol Iron Masters. Where doing dropsets take a minute between each weight change.

Versa Gripps are good

I use the free spotter for my free standing squats. That way I don't have to worry about stepping foward or backward to unrack and re-rack since there isn't much room. I can just stand under the bar...

This is the exact same rack that I use. I absolutly love it. I'm curious as to how you use the smith bar for an anchor for heavy pull downs though. I tried it but the smith bar ,for me, is set too...

The only time I wear shoes is when I do leg presses.

^^ This

Never understood the hate on gloves either.

Been using mine for about 3 years. Still as good as the day I bought them

I've been using my Manta Ray for over a year and love it. To keep it from cutting into your traps just fold a hand towel and place it between the MR and your shoulders.

Watch the first 20 seconds of the video on powerhook's website on how to install on powerblocks.

The U90 core are more like the classic/original. The hooks will slide into the sides of the cores....

I use mine all the time without having to disassemble my U90s. You don't have to take the core apart to use them.

The video shows them being installed on the sport model PB. Power hooks for urethane models go on exactly like the classic model. The only modification you need is to take off the black connection...

Apparently not lol. Reminds me of the movie UP. When the dogs see a squirrel they go bonkers. Same thing here when people see the word bowflex.

That's the one thing about powerblocks I dislike. Not being able to use Shermworks dumbbell freespotter.

An ab wheel is great tool for core training.

I have the U90s stage 3. I love them. Very expensive but worth it to me.

I'm pretty sure OP stated she "wanted" to get in shape. If not then I could see trouble a well.

^^^ This. My wife loved P90x and resistance bands are inexpensive.

New Grip

The tubes that hold the adder weights can be used as handles for tricep extensions.

I prefer the urethane model.