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Hey guys, I'm a beginner with bodybuilding and just started cutting a few weeks ago and so far so good but is it time to start bulking up and building muscle?? I'm a young guy by the way so i can't...
Hey guys, I just wanted to get some advice on if I should focus on losing fat or building muscle. Here is a picture because hence my name, "little" macho, I'm a younger guy who can't do much to...
Hey guys I consider myself skinny fat but I'm not sure if my "diagnosis" regards having "too litte muscle" or "too much fat" which is fogging up my decision on setting up my nutrition and exercise to...