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I would believe that you were perfectly within your rights to not cater to anyone based on any reason. I believe that no private business should be told who they must cater to. If you don't like red...

You want to listen to God on stoning offenses? How about we listen to another part of the holy trinity, the Son Jesus Christ who stated at the stoning of a prostitute, "He who is without sin may cast...

I'm going to be honest and say I have not read a single post in here because honestly this debate drives me up a wall. However, I will throw my .02 in as it is different than most other people I...

You asked so I will bite.

1. you didn't lift
2. you didn't mention a caloric intake at all, just a random list of food you ate, at the rate of loss it seems like you should be ok, but start...

Man, been too long since I was here, still in the 350s (354 as of this morning), work has been killer but I am still eating better and working out (well was until sick, more on that later.) For the...

Pretty much this, the only thing I would add is to make sure you get enough protein and healthy fats in your day as well, other than that, fill with what you want. Honestly it is really rare to hear...

When the new pants I bought because the old pants were a little loose in the waist got loose. (like 2 months into my cut even!)

When I went to my dietitian and instead of her talking the whole...

feeling good feeling good. Just ate some chicken and veggies, upped my water intake even more as I was starting to feel a little dehydrated, so up to about 4L a day now, which translates roughly to...

check out body space, they have a list of measurements, links to how to do them properly, and a place to track them with graphs, all right on bodybuilding.com! woohoo!

This, for instance at 25lbs of weight loss, I went to the my trainer and we did measurements, just as we had done at 15lbs, in that 10lbs I had lost like .5" from most places, actually gained an inch...

Seriously once I get to my goal size and am cut, I may end up writing a book with lots of fluff/filler about motivation etc that basically says over and over again, "Eat less, move more, suck it up...

I saw a picture of me from HS, I was the "big" guy in my group of friends then, well the #2 big guy, there was one guy who was like 5" taller and 100lbs heavier than me in the group as well, but most...

Dude, I have that "magic" fix for you that you need to lose weight, it has helped me drop 30lbs in 2 months, I know others who have dropped up to 150lbs in a year with it. It is really easy and I...

Keep it up man, and enjoy the smores within reason when having fun, and then just work even harder tomorrow!

It is all about will power and wanting it man, run on the dreadmil, run outside in the cold, or just push yourself as far as you can on the p90x and go for more each day. Personally, I HATE cardio,...

Also, just because it is "normal" to heat stuff up, doesn't mean it has to be done. Basic simple meals like chicken and steamed veggies can be cooked up, packaged and thrown in the fridge the night...

usually it is either home made 5 cheese mac and cheese or boston market mac and cheese (the large side as a meal by itself or with some protein source like briscut or chicken).

That is one of my...

ok first, sorry be a grammar nazi, but it is an aspiring not inspiring MMArtist, inspiring means you inspire or make others want to do something, aspiring means you have a goal of doing that.
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Your right, it sucks to get used to, I hated it at first, but let me tell you, that is the magic pill everyone wants. Count your cals, get your macros right, and the lbs start to melt off as you work...

I will agree with th3pwn3r on this, I have a cousin who did it, "because I don't have to work out or worry about calories, and I can eat meat and cheese for every meal!" He thought it was the perfect...