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You should continue seeking professional help for your emotional/psychological issues until you find a doctor and/or medication that helps you manage it better.

As far as cutting, it definitely...

I wore 30 inch pants at 145lbs but they were quite loose. I was around 11-12% bf at the time probably.



I am currently very fat, at least by my standards, and around 185lbs and wearing 34 inch...

Well knowing nothing about you...a sedentary 5 foot tall 100 pound female's maintenance is about 1400 calories. Your maintenance is not 1400 calories.

In the gym, yes, relative to how I'd feel at maintenance/in a surplus, I definitely feel more sluggish. In life, not really as far as I can tell. Depending on the deficit I'm working with and other...

I haven't the slightest clue what I spend on just my protein sources monthly but I spend $350-500 total a month on groceries depending on how often I ate out that month, how many pints of ice cream I...

Wow, I can't believe how long this thread is.

1. Clearly stated you're afraid to put on weight again
2. Obsession with "clean" foods
3. Obsession with depriving oneself of "unclean" foods to...

Haven't checked in on this thread in 5 weeks but I have had plenty of ice cream. Banana Split was fine, will never buy it again. I accidentally bought the Blue Bunny poverty calorie Banana Split once...

http://i.imgur.com/ZbP0JS6l.jpg

My normal grocery store finally got new stuff and all the ice cream was on sale again ($3 BnJ, $4 Talenti, $3.50 Blue Bunny).

So far I gotta say that getting 2...

I know there have been threads like this but the ones I've seen never really seem to have gotten a definitive answer and half of them seem to result in some weird conversation about bulking or...

If you're going to post pictures...Caramel Applie Pie so I can live vicariously through you. If you're not going to post pictures...Caramel Apple Pie because it sounds like a much more unique and...

I'm practically a human vegetable and I'd barely gain on 2500 calories, with the routine you are describing I have a hard time believing that you wouldn't still be in a deficit at 2500 calories.

Time spent in shopping cart+driving home+taking pic of 6 pints+putting the other 5 pints in freezer lol. Not intentional. Was hoping nobody would notice, you guys are too good. On some of the super...

Critical reading ftl. Gelato, sorbetto or otherwise, I'm enough of a mango addict that if it turns out to be decent I could very well be gobbling up a pint of it every now and then.

Trip to another Target was relatively successful, but no Caramel Apple Pie on the shelves and no label for it either :( The struggle is real and each failed trip just makes me want the flavor more....

I feel like death if I lift on an empty stomach but I also hate getting out the skillet and other stuff to cook a real meal so my go to on lifting days is:

40g oats+2/3 cup almond milk nuked for 2...

I had just eaten a Quest bar and a serving of Blue Bunny Bunny Tracks as I hope to finish that tub soon so it was a little easier than normal to put it away. The desire to destroy the whole pint was...

Extremely rare in real life and quite uncommon even on this bodybuilding forum. At these two extremes (we'll say one is 5% bf one is 20%, I don't know or care what a power lifter's normal bf actually...

I've tried 1 Target and 1 Vons. Going to try different one of each soon. I need the Caramel Apple Pie in my life as soon as possible.

I just had 1/4 pint of BnJ Cinnamon Buns. First time I've ever...

Link/names? I spent some more Googling time and found one all you can eat Mongolian BBQ in Rancho Bernardo (Stir Fresh). The one I mentioned the first time I asked is actually just a hot pot place...

For you San Diego guys...is there an AYCE Mongolian place around anywhere? My feeble Google attempt turned up some place that appears to have AYCE on Tuesday but that's about it. I went to one in...