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    1st Phorm- 1-DB Overdrive & Thyro Drive

    Big fan of their company culture. Not concerned with price. Been a while since I took a stem fat burner or any other cutting supplement. Anyone had good/bad experience with this stack and care to...
  • You are totally right. I was thinking of the...

    You are totally right. I was thinking of the wrong product! I stacked Lean Xtreme with Leviathan. Lean Xtreme is what I am meaning to ask about! Cortisol controller and non-stim fat burner. Is this...
  • Anything like Leviathan these days? Non-stim fat burner

    Been out of the supplement game for prob longer than a decade, other than protein (and TRT). Do they make anything like Leviathan these days? It was a non-stim fat burner and I remember it working...
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    Original start weight in November: 245.0 Week...

    Original start weight in November: 245.0

    Week 1: Friday 1st of March: 218.0 lbs
    Week 2: Friday 5th of March: 215.6 lbs
    Week 3: Friday 15th of March: 216.8
    Week 4: Friday 22th of March: 214.0...
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    This Post Could Set You On Fire

    I originally created this post for my LinkedIn...

    http://i64.tinypic.com/24gjeyo.jpg

    The Cycle:

    1. Take massive action.
    2. Get criticized by everyone watching you make moves.
    3. Those...
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    Week 1: Friday 1st of March: 218.0 lbs Week 2:...

    Week 1: Friday 1st of March: 218.0 lbs
    Week 2: Friday 5th of March: 215.6 lbs
    Week 3: Friday 15th of March: 216.8--totally cool with this small gain. Was out of town 3 days of the week for work and...
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    Week 1: Friday 1st of March: 218.0 lbs Week 2:...

    Week 1: Friday 1st of March: 218.0 lbs
    Week 2: Friday 5th of March: 215.6 lbs
    Week 3: Friday 15th of March: 216.8--totally cool with this small gain. Was out of town 3 days of the week for work and...
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    Logical plan. And it's working. Keep it up. Have...

    Logical plan. And it's working. Keep it up. Have a few beers with your boys. Won't derail you.
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    This x100

    This x100
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    Unless you have stopped losing weight or stopped...

    Unless you have stopped losing weight or stopped progressing it seems fine. That being said if you didn't cheat that day it would boost your progress. But if you are able to cheat, and still see...
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    Awesome. I stretched a ton last night and this...

    Awesome. I stretched a ton last night and this morning and it already feels better. I should have been stretching more to begin with. Thank you!
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    Ok awesome I will check this out thank you

    Ok awesome I will check this out thank you
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    Should have made my original post more clear. I...

    Should have made my original post more clear. I do all sorts of different resistance exercises 6 days a week with zero pain. Adding a normal walk is only additional activity, and the back pain shows...
  • Also, if a lot of your friends have Apple...

    Also, if a lot of your friends have Apple Watches, you can track each other's progress daily, and challenge each other in competitions.

    So like every day there are 6 or 7 of my friends who's...
  • Sounds like progress. I track all Calories out...

    Sounds like progress. I track all Calories out and average BPM's during workouts on Apple Watch. More importantly, I track all calories in using the LoseIt app. Gotta track everything.
  • Apple Watch does it all for me. Heart rate. BPM....

    Apple Watch does it all for me. Heart rate. BPM. Calories burned. Might not be 100% accurate but trends are trends, and it helps me track every calorie I burn.

    More calories burned = good
    Less...
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    Back pain from walking....

    This sounds ridiculous even to me, but I work out 6 times a week, HIIT circuit work, and its super intense. I never have any back pain at all.

    However, I recently started walking 2 miles in the...
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    Headed out of town tonight and can't guarantee I...

    Headed out of town tonight and can't guarantee I will be around a scale Friday morning. I was 215.6 this morning. Down from 245 in November overall. Y'all have a good weekend.

    Week 1: Friday 1st...
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    In for round 2 Starting weight: 218 Goal...

    In for round 2

    Starting weight: 218
    Goal weight: 205
    Ultimate goal: 195

    Please add to spreadsheet. Thanks!
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    Week 1: Friday 4th January - 233.00 Week 2:...

    Week 1: Friday 4th January - 233.00
    Week 2: Friday 11th January - 229.00
    Week 3: Friday 18th January - 229.00
    Week 4: Friday 25th January - 224.00
    Week 5: Friday 1st February- 222.60
    Week 6:...
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