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Is there a group of people worse than Cryptocels?

All I could think of are soyboys and fitness phaggots who call themselves athletes. But even they're not as bad as Cryptourrencycels.

RiceBrah93‎, Today 01:25 AM
Last Post: Today 02:56 AM
by RiceBrah93  Go to last post
10 219
Forum:
Misc.

Only have dumbbells, and new to lifting.

I'm a 38 year old newbie, looking to get into shape. 156lbs, 5'7", approx 18%bf. I'm looking to get my bf down, and think I've got my nutrition side sorted ok, based on reading threads on here and advice on an introduction post I made in the "over 35s" forum. I'm currently on between 1600-1800...

freefall79‎, Yesterday 04:20 PM
Last Post: Today 02:56 AM
by darrenash  Go to last post
1 125

Neg me if this isn't the most aesthetic movie of all time

for both visuals and sound Id6XdY_2clQ unbaffGViS8 aY4q4VUfN-I?start=62

Madvillainy‎, Today 01:10 AM
Last Post: Today 02:55 AM
by GODself  Go to last post
6 230
Forum:
Misc.

Exclamation Squids In Deep..Oh SH!T

Will put in my stuff while at work today...lol All I did was Squats, RDL, Curl, Skull crushers, Push-ups, Pull-up, and 20 min of Treadmill at 8% incline. More info on it when I can. Shower time and eat then off to work :D

Squid24‎, 02-01-2016 03:50 AM
127 Pages
1 2 3 4 5 ... 127
Last Post: Today 02:55 AM
by Squid24  Go to last post
3,781 93,171
Last Post: Today 02:54 AM
by Rajc  Go to last post
21 375
Forum:
Misc.

What are the worst college degrees?

In terms on employability, salary, job security or general usefulness. Of course, gender studies is obligatory in this list so you don't have to mention it

IAmPotatoBoy‎, Yesterday 02:26 AM
3 Pages
1 2 3
Last Post: Today 02:54 AM
by Fang2  Go to last post
81 4,887
Forum:
Misc.

Philly "fans" are gonna make me cheer for the patriots...

http://www.totalprosports.com/2018/01/22/eagles-fans-paraded-around-philly-yelling-fck-millie-a-99-year-old-vikings-fan-video/

bezarker‎, Yesterday 10:35 AM
2 Pages
1 2
Last Post: Today 02:53 AM
by DefensiveEnd896  Go to last post
30 1,509
Forum:
Sports

wtf ronnie coleman is having his spine removed?

www.instagram.com/p/BeJugVNDwnr/?taken-by=ronniecoleman8 man, he sacrificed everything for those trophies

ItsOkayBro‎, Yesterday 10:23 PM
2 Pages
1 2
Last Post: Today 02:53 AM
by adamsz  Go to last post
49 2,268
Forum:
Misc.

**Official 2018 Gardening Thread part 1**

Let’s get this thread started Post what you’re going to plant this year. Raised beds ? Standard garden? Till? No till? Share tips and advice as far as where you get your seeds, fertilizers you use, YouTube channels, magazines etc...

Burtle1‎, Yesterday 04:27 AM
Last Post: Today 02:53 AM
by KRANE  Go to last post
19 257
Forum:
Misc.

Once the Pats win the super bowl, can you fuk bois finally admit that Brady = the GOA

the GOAT like just admit it already

butwhowasfeel‎, 01-21-2018 05:47 PM
3 Pages
1 2 3
Last Post: Today 02:52 AM
by LeonardShelby  Go to last post
78 6,002
Forum:
Sports

A trainer built me this workout program, is it good?

Hi, a trainer at my gym built this workout plan for me. My goal is to build mass, I've been working out for 4 months, I'm 24, 1.75m (5'9") and I weigh 63kg (139lbs). I'm having doubts about this workout program because of the high rep count which seems more endurance focused and I need some...

viroxys‎, Yesterday 04:47 AM
Last Post: Today 02:52 AM
by darrenash  Go to last post
10 397

Unhappy The journey is over; the motivation in here is drier than drips mum.

This is a tight-knit log that barely anyone posts in, other than those we don't care about. You know who we are.... Since the first log a number of other people who otherwise wouldn't normally log have joined us in logging workouts, sharing training knowledge and philosophy honorable mention...

TheBateman‎, 08-17-2017 02:22 PM
80 Pages
1 2 3 4 5 ... 80
Last Post: Today 02:51 AM
by Squid24  Go to last post
2,389 441,153

Thinking about replacing deads with rack pulls

I’ve got a problematic lower back, and deadlifts definitely don’t help, even though my spine stays straight throughout the lift. Anyone ditch dead’s completely, for RP’s?

FitnessJake‎, Yesterday 04:01 PM
Last Post: Today 02:49 AM
by bigmane123  Go to last post
12 269
Forum:
Misc.

MISC Crypto Crew (MCC) Vol 9: At first I was like lambooo and then I was like lamooo

OG thread: https://forum.bodybuilding.com/showthread.php?t=173249701 Vol. 1: https://forum.bodybuilding.com/showthread.php?t=174270261 Vol. 2: https://forum.bodybuilding.com/showthread.php?t=174590131 Vol. 3: https://forum.bodybuilding.com/showthread.php?t=174863441 Vol. 4:...

yuja‎, 01-17-2018 01:14 PM
126 Pages
1 2 3 4 5 ... 126
Last Post: Today 02:49 AM
by Serenadium  Go to last post
3,759 134,044

does anyone else suck at bench presses?

I'm fine with most compound exercises but bench presses is not that good. i actually have moobs too.

RippedPlz‎, Yesterday 08:53 PM
Last Post: Today 02:47 AM
by drvillain  Go to last post
24 428
Forum:
Misc.

The U.G. - Pumping through the work day with weather, workouts and whatever

We don't know you, we don't care what you have to say and we'll probably answer with sarcasm or silence. Hell, we barely tolerate each other.

Procta‎, 01-09-2018 01:23 PM
7 Pages
1 2 3 4 5 ... 7
Last Post: Today 02:46 AM
by Squid24  Go to last post
207 25,234

Unhappy Belly fat/ Pear-shaped male

Hello, I'm a 20 year old male, standing 5'5"(165 cm) and weighing 64.7 kg(142 lbs). I began to workout at gym for fitness purpose, soon got interested in strength training and body building. In the past 5 months, I gained an inch around arms and chest. I gained around 4 kg in this period. ...

mhbl94‎, 02-03-2015 02:18 PM
Last Post: Today 02:46 AM
by akmal2104  Go to last post
6 1,613
Forum:
Losing Fat

Chin-ups vs. Pull-ups. Which is better for lat width?

I feel the stretch better and think I can overload more weight on weighted chins moreso than weighted pull-ups, but most say pull-ups are better for add width. Which is better for lat width? Bonus Q: Are neutral close grip seated cable rows a fine substitute for DB rows?

nyknicks500‎, Yesterday 02:51 PM
Last Post: Today 02:45 AM
by darrenash  Go to last post
2 93

Do you lick your plate?

When you tryna eat all those calories you accounted on excel or whatever tracking app you use. Do you lick the plate? I do haha but im curious, also lets say you eat peanut butter. What do you do with the remaining PB left on the spoon? I usually just waste it but I feel like weighting another...

Paulkirkm‎, Today 02:18 AM
Last Post: Today 02:45 AM
by Invictus  Go to last post
6 63
Forum:
Misc.

Female Gym Owner Says Men Need Fewer Toilets To Check Their Abs

Full post: https://www.facebook.com/laiweekiat/posts/10159966104490553 Waddaya think, bruhs? For one-star ratings: https://www.facebook.com/pg/AFCLEMENTICITY/reviews/

wildcat90‎, Yesterday 08:16 AM
4 Pages
1 2 3 4
Last Post: Today 02:44 AM
by MisterJustice  Go to last post
114 8,286
Forum:
Misc.
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