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Hey guys

I was just making a thread about advise/tips/what to expect when prepping and competing in my first show.

I posted to /fit/ CBT a while ago and got some decent advise and tips but...

this is type of conspiratorial thinking is brain-dead . why would anyone bot a bodybuilding forum with a leftist agenda?
you are essentially (((they))) posting rn my guy. we all know what you mean...

I've had 12 scrambled eggs at a time as a full meal before if there's nothing left in the house. I've have since switched to egg whites to to reduce fat\colesteral in take.

Hi everyone

I was just wondering how many grams of protein do I need daily for optimal muscle development. Currently I am on 1g/lb of bodyweight .I've been lifting for about four years, lean...

Same honestly.This and wow classic are the most i have ever been excited about gaming. I've been playing vidya since i was a kid too.

I mean they are releasing the content in 6 phases, so that should extend the life a little bit at least.