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Type: Posts; User: radrd

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    >Plastic surgery >Lasik >Op is retard Pick...

    >Plastic surgery
    >Lasik
    >Op is retard

    Pick 2.
  • You can lift in whatever you want tbh. I'm...

    You can lift in whatever you want tbh. I'm impressed that you found $5 shoes, so try em if you want.

    I prefer barefoot/minimal for deadlift and upper body work. For squats, I go with a raised heel...
  • The importance of perfect nutrition after your...

    The importance of perfect nutrition after your workout has been grossly exaggerated by supplement peddlers. You're trying to lose 100 lbs and add 20 years on your lifespan, not cut 5 lbs before a...
  • Gymcel checking in. Haven't trained less than 4...

    Gymcel checking in. Haven't trained less than 4 days a week in almost 20 years, aside from vacation and illness.
  • Running marathons isn't a good goal, period....

    Running marathons isn't a good goal, period. People run marathons because they are obsessed with running, not because running that many miles is going to make you healthier than someone with a more...
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    It's shouldn't feel weird to be benching the bar....

    It's shouldn't feel weird to be benching the bar. Your first warm up set should be the bar.
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    /thread

    /thread
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    Do Fierce 5 or another novice program. There's no...

    Do Fierce 5 or another novice program. There's no reason to roll your own as a beginner and that one doesn't look very good.
  • Ditto, though I would do more if I had time. Just...

    Ditto, though I would do more if I had time. Just because I enjoy lifting, not because it would likely provide significantly more benefit.
  • I prefer to let my body fight its own battles...

    I prefer to let my body fight its own battles when there is minimal risk. Omicron is most definitely minimally risky. Taking medicine unnecessarily always carries risks eg the over-perscription of...
  • My wife was thinking about getting boosted and I...

    My wife was thinking about getting boosted and I explained that I wasn't getting one because it wasn't effective at stopping Omicron and Omicron wasn't too bad. She conceded the point and hasn't...
  • Can confirm. I have a bubble butt and am not...

    Can confirm. I have a bubble butt and am not racist, not sexist, and am open to political discussion and compromise for the greater good.

    Did not read thread. I don't read any race threads on misc...
  • Why are deadlifts inconvenient? Noise? Not enough...

    Why are deadlifts inconvenient? Noise? Not enough plates? I would do RDLs instead.
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    Tend to agree. I don't know why but old Ferraris...

    Tend to agree. I don't know why but old Ferraris seem to hold their appeal more than old Lambos. I see an 08 Lambo and I just assume the owner was too poor to upgrade. I see an older Ferrari and I...
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    Have you stopped making gains with linear...

    Have you stopped making gains with linear progression? Until you reach that point, there's no reason to switch to an intermediate program.
  • It really doesn't matter unless I'm looking to...

    It really doesn't matter unless I'm looking to sell. I'm not. On the other hand, I'll actually benefit because property taxes based on the assessed value of my home will decrease. Sorry rentcel, you...
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    Rent control isn't a given and property taxes...

    Rent control isn't a given and property taxes decrease when your assessed property value drops. Granted, it can take a while for a significant tax decrease, but when have rents ever gone down? Not in...
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    This is a great tip. When I started deadlifting...

    This is a great tip. When I started deadlifting again, I recorded every lift and realized that 100% of my lifts where I could see my lats engage felt and looked stronger. Now I focus on that every...
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    Misc has pretty much forgotten that you have...

    Misc has pretty much forgotten that you have chicken legs.
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    Visited snap city doing conventional deadlifts....

    Visited snap city doing conventional deadlifts. Took more than a year off. Messed around with sumo and it killed my hip flexors but my back felt good. Been doing trap bar high and now low handle for...
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