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What dates are you there? I may know someone. He's done editorial, glamour/fashion and has shot for suicide girls. He's in LA early Nov.
This is from his tour schedule
Las Vegas, Nv .. Oct. 28 -...

You definitely can improve that! I lost a lot of muscle mass on my left glute/leg after a ruptured disc and residual effects from it. It was really bad on the left side but improved dramatically...

Did you ever find an answer to this /get personal experience with this? I am experiencing what is thought to be a full-blown autoimmune reaction after having taken BCAAs throughout everyday for the...

Take it from someone who has a massive ruptured disc with residual neurological symptoms (numb foot, partial leg, daily low back pain), I would recommend you see a physiotherapist who can assess you...

This video might help you make a decision!
http://fukushimaupdate.com/video-fukushima-west-coast-impact/

I think the point is long periods of strenuous cardio without periods of rest - if you are performing high-intensity, no-rest martial arts training comparable to marathon running (3-5 hours...

Not sure if this article has been posted before, but does pose some interesting points. Any thoughts on it?

http://www.psychologytoday.com/blog/p-nu/201103/cardio-may-cause-heart-disease-part-i

Hey there! Have you had any luck finding a group or partners? I'm interested in having a workout partner interested in bb'ing. From the sounds of it, you're in much better shape than me... This last...

Weight: 157.8lbs
Height: 5'4"

Measurements:

Chest: 39in
Waistline (through bellybutton): 36.5in
Hips: 38.5in
Legs (quad): 25in
Bicep: 12.5in

In please : )

Will post my info/stats tomorrow morning.

How did you keep your energy up with that caloric restriction and heavy (6-7x a week) exercise routine?

You're right in saying we have different levels of hormones which do indeed impact the time and work it takes to build up muscle... In terms of types of exercises performed and how many reps/sets...

I thought as much.... so what the hell are guys doing coming into the female forums to ask how to put together a training routine for their gf's?

I'm confused a bit as I see guys posting queries in here as to what kinds of programs their wives/gf's should be on and it leaves me wondering, is there really much difference between programs for...

I think this is more than likely due to the bronzing effect they do, would make it much more difficult to see them I would think...

Sounds like you haven't seen anyone about this and using your own judgement. It doesn't take much to go in to the physician or see a physiotherapist and get their professional judgement and advice. I...

I believe that creatine helps you in maintaining the lean mass you already have, provided you are weight training. Would love anyone else to add to this for my own benefit/interest.

lol

What is it you're studying and how many hours a night do you sleep? With an increase in exercise and proper nutrition, you should actually feel more energized and so I imagine cutting 30 mins from...

In.