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Super impressive Tobi, mirin without a doubt. Your 365lb incline bench had me worried though, looked like you could be on the road to snap city without any safety bars whatsoever. Might want to start...

Insane!

Jwa-w2ES_RQ

Fookn beast. mode.

If you're really 15 years old, you are far from done growing brah. Keep eating plenty of food and grow, grow, grow. The weights will keep you from getting fat. You're just so young and look ripped in...

Sounds like you've been insanely consistent over the last couple of decades bro, must feel awesome to be at these numbers.

As for rotator cuff work, what would you suggest for strengthening and...

I had a really good experience with it back in the day. I was rock hard while I was taking it. I noticed a lot of water retention but my arms and chest just seemed to be tight/swolen all the time....

Fuark! You killed it brah! Awesome job on all those lifts, ded fukn srs. Jealous right now. That second squat attempt looks great from my angle, idk what the judges saw but I know how it goes at...

Nice brah, did you get the Lever version? It's the GOAT in my opinion.

What in the actual phuck? Seriously?

That was epic! You can tell Dennis put a TON of time into perfecting his craft. I really feel like he could have won an Olympia if things didn't shake out the way they did.



Right there with...

Mirin brah! Srs. Great reps, you made them look easy. Keep it up.

True statements for sure. Although I feel weak calves are often overlooked (ala Ronnie Coleman). Dennis had high lats, sure, but his rear lat spread was wicked. I noticed particularly in 2007 that...

Yeah I hear you completely, valid points for sure. All things considered though, do you really think John didn't have marketable skills outside of his physique? The guy lived and breathed coaching,...

Who else thinks Dennis deserved an Olympia? The guy was built freakin' awesome, massive v-taper, and really well balanced. Does anyone think he should have beat Jay in 2007? To this day, I'll never...

It's really unfortunate to see John pass away. I've learned a lot about diet, exercise, and motivation through his YouTube channel. I never met him, but I'm sure he was a real standup guy in person....

That's too bad brah. Some people just hold on to fat in certain areas of their body. My good buddy holds a TON around his hips. Dude has veins everywhere, and his shoulders have striations, but the...

I recommend the Inzer Lever belt. Crazy high quality, and once it's broke in the overall support it provides just can't be beat. I've used several other brands/styles/quality ranges over the last 15...

Holy thread bump of piss. Never even noticed a scar on Kai's right eye.

Hey Reeni, congrats on taking a major first step in changing your lifestyle! My number 1 tip for you on this journey is "consistency is the key". What I mean by that is you have to consistently...

Not bad brah, just gotta start eating more and hitting the weights hard and heavy. Looks like a solid foundation to pack 10-15 pounds of muscle onto. Good luck!