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Type: Posts; User: radrd

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    I'd switch to a 3- or 5-day a week program and...

    I'd switch to a 3- or 5-day a week program and schedule a week off at regular intervals and see how it goes. When you're at the gym, make every minute count with intense workouts and just enough time...
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    I'm sure this thread would exist if Trump was...

    I'm sure this thread would exist if Trump was starting his second term today.
  • Pretend you never heard from her, srs. Any reply...

    Pretend you never heard from her, srs. Any reply is a mistake.
  • When do the bans start?

    When do the bans start?
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    If you are serious about building a home gym, I'd...

    If you are serious about building a home gym, I'd scrap the 1" plate idea get this:

    https://dumbbellbuddy.com/troy-premium-wide-flanged-olympic-weight-set-po-455.aspx

    Less than $2 per lb with...
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    No harm in adding a standard bar and a couple 25...

    No harm in adding a standard bar and a couple 25 lb plates if you can find them cheaply, but once you outgrow that set, I would definitely invest in Olympic plates and bar. Buying more standard...
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    Great link, thanks. Looks like I was using it...

    Great link, thanks. Looks like I was using it correctly. I just didn't experience enough benefit for the cost and space it took up. I'm probably in the minority. And to be fair, I've been trying to...
  • Thread: Sleep

    by radrd
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    1,704

    I felt a little crazy at the 48 hour mark....

    I felt a little crazy at the 48 hour mark. Definitely wasn't in any condition to drive. First priority is to solve the problem that's keeping you awake. If there is no satisfactory resolution and you...
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    Maybe I didn't engage correctly or load heavy...

    Maybe I didn't engage correctly or load heavy enough, but I felt almost nothing in my hamstrings as well. Speaking of deadlifts for your back, why not just do RDLs for hamstrings?
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    Agreed. I bought a 45-degree hyper and didn't...

    Agreed. I bought a 45-degree hyper and didn't feel like it did much of anything for my back. Sold it and haven't looked back. I use a flat bench and do prone glute raises that feel a lot more...
  • They seem pretty open sexually. I'm guessing...

    They seem pretty open sexually. I'm guessing anything goes.
  • My favorite part of all these stupid fukking...

    My favorite part of all these stupid fukking threads is when people post theories as evidence. A theory is not evidence, no matter how plausible it seems in your twisted brain.
  • John Daly is the man. I bet you the one thing he...

    John Daly is the man. I bet you the one thing he has in common with Tiger is their taste in sloots. Probably Eskimo bros.
  • Someone find that pic of Brady's "physique" that...

    Someone find that pic of Brady's "physique" that was posted a while back. Even I look better. Will gladly rep. I think he was at the beach with his family.
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    Whatever they use to make the cherry chit in...

    Whatever they use to make the cherry chit in Cherry Garcia ice cream gives me the nastiest farts. Real cherries and other B&J ice cream don't. Haven't tried the froyo stuff but I bet it would do the...
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    Lol no. I live in Seattle and barely leave my...

    Lol no. I live in Seattle and barely leave my house.
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    Butt plug

    Butt plug
  • Seems obvious but...

    I'm guessing he wasn't talking about drop sets. He's probably saying you don't rest and then lift a lighter weight.
  • This. Got it as my 15th anniversary gift at work...

    This. Got it as my 15th anniversary gift at work and I chose wisely. Pairs well with my LG OLED.

    Normally I'm a 2.1 or 5.1 guy, but for living room duty the sound bar is great if you aren't an...
  • Good call. If you've tanked interviews sober, you...

    Good call. If you've tanked interviews sober, you might nail them tanked.
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