muscle pharm chocolate pb taste good. it foams up a lot when mixed with milk and doesn't mix all the way but it taste good. i use there chocolate mixed with milk and it taste great and mixes...
i refuse to use anything muscletech. nor have i ever used nitropeak. however, the protein profile in nitropeak is a lot better then nitrotech. i will be giving nitropeak a try in the future along...
yes, take beta alanine everyday. it is a good supplement but it takes awhile to build up in your body. my suggestion is 4 grams daily. doesn't matter when. just keep in mind that it can make you...
remember, protein is nothing more than amino acids. so between the shakes you take and the food you eat you get more then enough arginine and glutamine. you also dont really need bcaa's. if you...
definitely get rid of the arginine and the glutamine. you can also use a protein blend like myofusion, trutien, and tempro to consolidate on the protein. otherwise everything else looks good.
it shouldn't be, but a rep could tell you more. however when i used it it was hard on my joints. started at 3 caps a day and had to move down to 2 caps a day. then i eventually went down to one...
